Yos is an accredited Pilates Method Instructor (Cert IV) & a member of Pilates Alliance Australasia. Following a career as a circus performer & trainer, her 30+ years of teaching combine with her lifelong passion for physicality, strength & flexibility.
Classic Yoga, Modern Approach. Online Platform and In-Person Yoga studio in Mullumbimby Australia.
Shiva Shakti is a collective of Bhakti Musicians sharing devotional singing with the community
Pilates Equipment & Mat classes for EveryBody: young, old, unfit, triathelete, pregnant, over 60s, lazy, injured... We can do it together, I promise :)
Breathwork and Cold Exposure classes in the heart of Mullumbimby. Breathe, Plunge and Thrive!