Murdoch Active

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Murdoch Active Murdoch Active is the centre of student and staff recreation on campus.

You wanted more Calisthenics…so we’re giving you more Calisthenics 🤸Starting next week, we’re expanding our Learn Calist...
22/10/2026

You wanted more Calisthenics…so we’re giving you more Calisthenics 🤸

Starting next week, we’re expanding our Learn Calisthenics class with :

✅ Two classes per week
✅ Tuesdays & Thursdays
✅ 11:30am

Whether you’re completely new to Calisthenics or looking to build your skills, these sessions are a fun way to improve strength, flexibility, coordination and confidence.

Come along, get involved, and see what all the hype is about!

21/10/2026

WE DID IT! 🫶

Murdoch University finished the Million Moves challenge as the #1 team in Australia with 575 participants and more than 400,000 minutes of movement recorded 🙌

To celebrate this amazing achievement, we’re now giving away 85 prizes kindly donated by our generous supporters Booragoon Supplement Mart AWS🔸Recovery, Pain Relief & AntiAging Specialist Lone Athletic Body For Life | Perth Sports Recovery Centre Nutrition Systems Murdoch | Active

If your name is on the winners list, you’ll be hearing from you via email soon 👀

Thank you to everyone who joined the challenge, logged their minutes and helped put Murdoch on top. We couldn’t have done it without you!

🏆✨ It’s time to celebrate! ✨🏆Join us on Wednesday 4 November for the Murdoch Active Sports Awards Night, a special eveni...
20/10/2026

🏆✨ It’s time to celebrate! ✨🏆

Join us on Wednesday 4 November for the Murdoch Active Sports Awards Night, a special evening dedicated to recognising and celebrating the achievements of the students who proudly represented Murdoch in sport and esports throughout 2026.

This event is exclusively for students who have represented Murdoch this year, and we can’t wait to celebrate everything you’ve accomplished.

🎟️ Attendance is free, but regos are essential. Secure your ticket via the link emailed to you, or get in touch with us.

Let’s come together and celebrqte an incredible year of Murdoch sport!

One incredible achievement 🏆Meet Madison Soroka, a Murdoch student athlete & National powerlifting champion! 🙌Last month...
19/10/2026

One incredible achievement 🏆

Meet Madison Soroka, a Murdoch student athlete & National powerlifting champion! 🙌

Last month, Madison competed in her first-ever national competition, taking out 1st place in her weight class and 1st overall as a junior tested competitor.

She also set four national records, including :

🏋️‍♀️ Squat 112.5kg
💪🏻 Bench Press 52.5kg
🔥 Deadlift 140.5kg

🏆 305.5kg TOTAL

Following her performance, Madison has now been invited to compete at a WPPL World Cup event in Brisbane 2027, with a chance to qualify for the 2028 Arnold Sports Festival.

Congrats, Madison! We can’t wait to see what you achieve next. 👏

👉 Inspired by this story, but not sure where to start? Our lift for life classes at Murdoch Active are a great place to build your confidence, learn correct form and get stronger at your own pace.

Take control of your wellbeing | Mental Health Week This Mental Health Week WA , we’ve been sharing a few things you can...
09/10/2026

Take control of your wellbeing | Mental Health Week

This Mental Health Week WA , we’ve been sharing a few things you can do to support your wellbeing Murdoch | Active

To finish the week : make time for something you enjoy!

Our hub is a space to unwind, connect, challenge yourself and enjoy some gaming - with free student and staff access during designated free time.

As Kieran says :

‘Life can get busy, so sometimes the best way to take back control is to press pause and make time for something you enjoy.’

🆓 Student Free Time - 2hrs free | 8-4pm | Mon-Fri
🆓 Staff Free Time - 1hr free | 8-4pm | Mon-Fri

Prefer the Nintendo Switch? You can also borrow this for free during this time too.

So press pause. Have a bit of fun.

Take control of your wellbeing at

Take control of your wellbeing | Mental Health Week This Mental Health Week WA, we’re highlighting some of the simple wa...
08/10/2026

Take control of your wellbeing | Mental Health Week

This Mental Health Week WA, we’re highlighting some of the simple ways you can support your wellbeing right here Murdoch | Active

Next up : getting outdoors.

Sometimes, taking control of your wellbeing can be as simple as stepping outside, getting some fresh air and moving your body.

Every Saturday at 8am, you can join us for Murdoch University parkrun - a free, weekly, 5km community event that’s a great way to get active, enjoy the outdoors and start your weekend feeling good.

As Lauren says :

‘I love getting outdoors and enjoying some fresh air. It’s a simple way to clear my head, reset and feel good’.

So get outside, soak up some fresh air and take some time for yourself.

Step outside. Protect your wellbeing.

Follow along this week as we explore more ways Murdoch Active can help you take control of your wellbeing.

Take control of your Wellbeing | Mental Health Week This Mental Health Week WA , we’re highlight some of the simple thin...
07/10/2026

Take control of your Wellbeing | Mental Health Week

This Mental Health Week WA , we’re highlight some of the simple things you can do to support your wellbeing Murdoch | Active

Next up : Get support when you need it.

Taking control of your wellbeing doesn’t mean going it alone. Sometimes, it means recognising when you could use a little extra support.

Our Exercise Physiology Clinic can help you build movement and exercise into a routine that works for you - whether you are managing a health concern, getting back into exercise or needing some guidance.

As accredited exercise physiologist Kyriacos says:

‘Regular exercise isn’t just about physical health. Exercise can help reduce stress, improve your mood and boost energy levels’.

Taking that first step and getting the right support can make a difference.

We’re here to help if you need it 🫶

Follow along this week as we explore more ways can help you take control of your wellbeing.

07/10/2026

Uni Nationals 2026 ♥️

Uni Nationals might be over, but we’re not quite ready to let go of that feel-good feeling just yet!

From game-winning moments to pure team joy, here are just a few of our favourite celebrations from an unforgettable week of UniSport Australia Nationals.

Great memories, so many highlights, and new friendships 🫶

Already dreaming about doing it all again? Keep your eyes peeled for our 2027 Expression of Interest launch real soon 👀

Take control of your wellbeing | Mental Health Week This Mental Health Week WA , we’re highlighting some of the simple t...
06/10/2026

Take control of your wellbeing | Mental Health Week

This Mental Health Week WA , we’re highlighting some of the simple things you can do to support your wellbeing right here Murdoch | Active

Next up : Connect.

One thing you can control is making time to connect with others. Why not connect by taking advantage of a range of social sports for students and staff - a chance to get active, meet new people and be part of a community.

As Lauren says :

‘Sport is a great way to connect with others, build relationships and feel part of something bigger.’

Whether you’re joining a game, want to try something new or come along with a friend, there’s so many opportunities to get involved.

👉 for all our social sports.

Follow along this week as we explore more ways Murdoch Active can help you take control of your wellbeing.

Take control of your wellbeing | Mental Health Week It’s Mental Health Week WA this week, so we’re highlighting some of ...
05/10/2026

Take control of your wellbeing | Mental Health Week

It’s Mental Health Week WA this week, so we’re highlighting some of the simple things you can do to support your wellbeing right here at .

First up : movement.

One thing you can take control is making time to move your body.

That’s why all our students and staff have free gym access and access to free group fitness classes.

As Mark, our fitness and wellbeing coordinator says :

‘Making time to move can be a great way to reset, clear your head and do something positive for yourself’.

🆓 Student Free Time 9-11am, 1-3pm (Mon-Fri)
🆓 Staff Free Time 7-9am (Mon-Fri)

So take time for you. Move your body.

Follow along this week as we explore more ways Murdoch Active can help you take control of your wellbeing.

Address

90 South Street
Murdoch, WA
6150

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61893602318

Website

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