Murrumbateman Yoga

Murrumbateman Yoga Murrumbateman yoga offers gentle yoga, hatha yoga, and vinyasa flow classes to the Yass Valley community. This class features seated and standing postures only.

Enrol now to experience some of the many benefits yoga has to offer including better sleep, chronic pain relief, reduced blood pressure, and improved flexibility. HATHA YOGA
Hatha Yoga strengthens, tones, and stretches your body while also providing opportunity for stillness and reflection. This hour-long class covers a warm-up, standing poses, balancing poses, seated poses, strengthening poses, and a relaxation. GENTLE YOGA
Gentle Yoga provides modifications suitable for arthritis, limited flexibility and strength. Students begin the class seated in chairs for breathwork and centering, followed by a series of postures to stretch and strengthen the body. Chairs are used for additional support throughout the class when required. VINYASA FLOW
Vinyasa Flow is a dynamic form of yoga that synchronises movement with breath. A flowing set of poses called sun salutations are used at the beginning and throughout the class to warm the body and focus the mind. Beginning with centering and breathwork, the class is led through sun salutions, standing poses, seated poses, strengthening poses, backbends, and finish poses, leading into a final relaxation.

💗 Dear Murrumbateman Yogis💗 Thanks so much for coming along to classes at the Murrumbateman Recreation Hall, it has alwa...
24/01/2023

💗 Dear Murrumbateman Yogis
💗 Thanks so much for coming along to classes at the Murrumbateman Recreation Hall, it has always been such a pleasure to share yoga with you all!
💗 In 2023 I hope to be able to offer pop-up yoga classes, and/or short yoga class series that may run for a set number of weeks at a time.
💗 It is likely that these events may coincide with the school holiday breaks, so keep your eye out for further news.
💗 Thanks again, and hope to see you and practice yoga together in 2023!
💗 Gillian x

[Photo by Cristina Anne Costella on Unsplash]

🍃 Only one more Sunday Morning Class for this current session! Come along this Sunday 18th September to stretch and unwi...
15/09/2022

🍃 Only one more Sunday Morning Class for this current session! Come along this Sunday 18th September to stretch and unwind. 🍃 I thought it might be lovely to finish this last class with a work for solo cello during Savasana called 'Reclaiming the Spirit', I hope you will enjoy it! 🍃 There is a place available for this coming Sunday, to book in please visit murrumbatemanyoga.com. Gillian x

Photo by Tanya Trofymchuk on Unsplash

💗 This coming Sunday Morning is Father's Day, and what a great morning to begin with yoga! Two places have become availa...
01/09/2022

💗 This coming Sunday Morning is Father's Day, and what a great morning to begin with yoga! Two places have become available for class this Sunday, to book in visit murrumbatemanyoga.com. Dads are MOST welcome! Gillian x

Photo by Juliane Liebermann on Unsplash

💗 A spot has become available for tomorrow’s Sunday Morning Yoga class, 9:00-10:15am at the Murrumbateman Recreation Hal...
20/08/2022

💗 A spot has become available for tomorrow’s Sunday Morning Yoga class, 9:00-10:15am at the Murrumbateman Recreation Hall. If you’re keen to come please do! Bookings essential - please visit www.Murrumbatemanyoga.com to register. Gillian x
Thanks to Ravi Sharma for making this photo available freely on Unsplash https://unsplash.com/photos/GJGmnpase1A

🌷If you’re keen to come to yoga on Sunday mornings, but the class is booked out, please be encouraged to pop your name d...
15/08/2022

🌷If you’re keen to come to yoga on Sunday mornings, but the class is booked out, please be encouraged to pop your name down on the yoga waitlist. 🌷If there are any cancellations I will send through a text early on Sunday morning, inviting anyone on the waitlist to book in. 🌷It’s easy to add your name to the waitlist - simply DM me with your name and number! Gillian x

💗 It was so great to be back at the Murrumbateman Recreation Hall for yoga this morning! Thanks to everyone who attended...
14/08/2022

💗 It was so great to be back at the Murrumbateman Recreation Hall for yoga this morning! Thanks to everyone who attended class, I hope your yoga practice this morning was a lovely way to begin your Sunday.

☀️ Only one week to go until Sunday Morning Yoga classes begin at the Murrumbateman Recreation Hall! ☀️ Thanks to all wh...
07/08/2022

☀️ Only one week to go until Sunday Morning Yoga classes begin at the Murrumbateman Recreation Hall! ☀️ Thanks to all who have booked in, I am very much looking forward to sharing yoga with you next Sunday August 14th, 9:00am. See you soon! Gillian x
(If you are keen to try this class there are still a few spots available on September 11th & 18th, and I will also update this page if any other earlier dates become available due to cancellations: https://app.squarespacescheduling.com/schedule.php?owner=26592801)

(Photo by Dapo Oni on Unsplash)

🌸 Bookings are now open for Sunday Morning Yoga @ Murrumbateman Recreational Hall, beginning August 14th, 9:00am! The st...
09/07/2022

🌸 Bookings are now open for Sunday Morning Yoga @ Murrumbateman Recreational Hall, beginning August 14th, 9:00am! The style of yoga on offer will be slow and steady-paced, suitable for beginners as well as those with a regular practice. Book here to reserve your place: https://app.squarespacescheduling.com/schedule.php?owner=26592801
Gillian x
(Artwork source: Artists Network)

04/07/2022

🌱 Sunday morning yoga coming soon!

Address

Murrumbateman, NSW
2582

Telephone

+61407256235

Website

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