pilates_with_kirstie

25/09/2026

Controlled movement. Deep core. Full-body strength.
The kind of burn that reminds you exactly why you showed up.

Pilates W Kirstie - see you on the reformer. ✨

24/09/2026

👀

23/09/2026

Midweek movement just hits different 🤝

A little time on the reformer and we’re back in business.

21/09/2026

Starting the week off strong 💪🏼

A fresh week, a little movement and time carved out for you.

Show up. Move well. Feel good.
Let’s get into it 🤍

18/09/2026

Ending the week strong ✨

A little movement, a little burn, a lot of good energy.

However your week looked, you showed up and that counts. 🤍

15/09/2026

Just a little reminder that movement gets to feel good 🤍

11/09/2026

An afternoon for our community 🤍

A little movement, a lot of connection,
good chats, good people
& time spent together outside the studio.

Because Pilates W Kirstie has always been about more than just Pilates.🤍

09/09/2026

Meet Amanda 🤎✨
We’re so excited to welcome the newest instructor to the Pilates W Kirstie family!

Amanda started her Pilates journey in 2024 and has since completed her instructor course with Studio Pilates International. A coffee shop owner by day, Pilates lover by night, she also brings a love of running and strength training to her practice.

We can’t wait for you to experience her classes and get to know her! 🫶🏼

✨ Catch Amanda in class Thursday 10th September!

Welcome to the team, Amanda! 🤎

08/09/2026

08/09/2026

Let’s get rid of the idea that you need to be young, flexible or already “good at Pilates” to walk through the door.

Pilates isn’t about touching your toes or looking like you belong in a Pilates studio.

It’s about moving your body, building strength, improving mobility and feeling good in the body you’re in wherever you’re starting from.

Different ages. Different bodies. Different abilities.
Same goal: move better, feel stronger & make time for yourself.

You don’t have to be flexible to start Pilates.
Pilates helps you become more flexible. 🤍

Ready to give it a go? Come move with us at Pilates W Kirstie.