Pilates Personal Training Narangba

Pilates Personal Training Narangba

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Private and small group Clinical Pilates - specialising in building strength & helping back pain.

12/06/2024

I currently have one permanent space up for grabs on Wednesday mornings at 7am. If you’re interested in taking it, send me a message.

03/04/2024

I currently have a couple of open spots on Wednesday & Thursday mornings.

If you've been looking to start Pilates to improve ongoing back pain, or support injury rehab, touch base at [email protected] or 0409 017 783

pilatesnarangba.com.au

18/03/2024

If you're dealing with ongoing, regular pain, you could be stuck in a fear avoidance cycle.

I help people who feel scared that exercise will make their pain worse, or who have been stuck in pain for years, to start making meaningful change.

For this reason, I don't run big group classes. I spend the time to understand exactly what's been happening with your body and what you need from our sessions - and then I write a program just for you and your goals.

If you've been wanting to start exercise but are nervous about how to manage an injury or pain problem in big group classes, my studio could be the perfect fit for you. Visit pilatesnarangba.com.au to learn more or call me on 0409 017 783

28/12/2023

The 2024 small group timetable has been finalised, with additional evening and lunchtime classes added.

Please note, a 12-hour cancellation policy will be taking effect from January 1st. This means that classes cancelled within the 12-hour window will still be charged.

Pilates Narangba 16/11/2023

Just a quick note to say a new package is available for those attending 2+ classes each week.

You can now purchase 8 group classes for $30 per session (or $240 per month) via the link below

Pilates Narangba

16/10/2023
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Location

Category

Telephone

Address


Narangba, QLD
4504

Opening Hours

Monday 6:30am - 8:30am
Tuesday 6:30am - 8:30am
Thursday 6:30am - 8:30am
Friday 6:30am - 8:30am
Saturday 7:30am - 9:30am