PEPT Narangba

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PEPT Narangba

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The Gym With No Mirrors!
(446)

24/10/2026

💙 ELEVATE – MIND. BODY. LIFE. 💙

What a journey our Elevate Challenge has been!

Over the past 6 weeks, our PEPT community came together with one goal to push beyond their comfort zones and elevate their mind, body and life!

From workshops, breathwork, pickleball and Pilates to weekly goals, challenges and personal commitments, everyone embraced the opportunity to grow, challenge themselves and try something new.

But what made Elevate so special wasn’t just the activities. It was watching our community show up, support one another, push through barriers and discover what they’re truly capable of.

Every single person had their own journey, their own challenges and their own wins and THAT is exactly what Elevate is all about! 🙌

We couldn’t be prouder of the commitment, growth and energy everyone brought to this challenge.

You didn’t just complete Elevate. You ELEVATED! 💪💙

A huge THANK YOU to everyone who joined us and made this experience so special.

We can’t wait to do it all again! 💙

23/10/2026

💥 𝗣𝗘𝗣𝗧 𝗬𝗼𝘂𝘁𝗵 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 💥
Building better humans through training.

Yes, we help them faster, stronger and perform better on the field.

But...

The biggest thing you’ll notice is the 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲.

The way they carry themselves because they know they can do hard things.

The strength they gain physically...

That translates directly into 𝗺𝗲𝗻𝘁𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘁𝗵𝗲𝗶𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗼𝘃𝗲𝗿 𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝗹𝗶𝗳𝗲 𝘁𝗵𝗿𝗼𝘄𝘀 𝘁𝗵𝗲𝗶𝗿 𝘄𝗮𝘆.

PEPT Academy is not designed for professional athletes - although we will create some.

𝗜𝘁’𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗵𝘂𝗺𝗮𝗻𝘀.

For more info and to organise a 𝗙𝗥𝗘𝗘 𝗧𝗥𝗜𝗔𝗟 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 - click the “learn more” button.

PS: Sessions are run in Narangba & Dakabin 🙏

22/10/2026

The biggest mistake?

Trying to motivate yourself every day.

The answer?

Get yourself in an environment with great people around you that makes it simple and easy 💪👊

21/10/2026

Strength training, community and learning new things - these are all proven to increase longevity and quality of life.

When you come and train with us - you get all 3 💪👊🙏

21/10/2026

💛 7 YEARS OF ANNIE! 💛

Some people become so much more than just a member of the gym, and Annie is the perfect example of that.

For 7 years, Annie has been part of our journey, watching our gym grow while growing so much herself. Her loyalty, commitment and the person she has become along the way is something we are incredibly grateful for.

From her big, beautiful smile to her bounding energy, Annie brings so much life into the gym. She has come such a long way, not just in her strength and fitness, but in the confidence, determination and belief she carries with her beyond these four walls.

And now, seeing her discover a new love for running has been so special! 🏃‍♀️ Watching her challenge herself, step outside her comfort zone and continue finding new things she is capable of is a reminder of what this journey is really all about.

It’s not just about lifting heavier, getting fitter or ticking off goals. It’s about becoming a better version of yourself, building confidence, finding new passions and realising that you’re capable of so much more than you once thought.

Annie, we are so proud of you. ❤️

Thank you for being so loyal, for trusting us to be part of your journey, for bringing your infectious energy through our doors and for being such a wonderful part of our community. Having people like you grow alongside us over the years is one of the greatest rewards of what we do.

Seven years is a long time to keep showing up, and you should be incredibly proud of how far you’ve come. We certainly are!

If there’s one thing we hope everyone takes from Annie’s journey, it’s this: keep showing up, keep challenging yourself, and never stop discovering what you’re capable of. Progress doesn’t happen overnight, but little by little, those small steps can change so much more than you ever imagined.

Here’s to the next chapter, more running adventures, more milestones, more smiles and plenty more years of watching you thrive! 🥂✨

Thank you, Annie, for being YOU. We’re so lucky to have you as part of our gym family. 💛🙌

21/10/2026

This is where a lot of people go wrong (in my opinion).

Basing their happiness or lack thereof on outcomes rather than process.

Celebrate the process - whether it’s training 3 x per week, hitting your protein goals, getting to bed on time etc etc.

The outcomes are just feedbacks to make adjustments to the process 💪

Focus on the habits you want to build and play the long game 👊

21/10/2026

🔥 16.7KG DOWN!! GIVE IT UP FOR DAVE! 🔥

What an absolute LEGEND! 👏🏾💪🏾 Our 5:15AM OG Dave has been putting in the work! Over the last two months, he’s really dialled in on his nutrition, stayed consistent with training and the results speak for themselves!

We all go through those little downtime moments where we lose a bit of focus 🤣🤫 and Dave is no different! But sometimes all you need is that little spark! Watching his wife Jas smash her goals and drop 10KG was just the motivation he needed! 😂🔥 Nothing like a bit of healthy competition at home!

Dave has been part of our 5:15AM OG crew for a long time, always showing up and bringing great energy! Just goes to show it’s not about being perfect, it’s about getting back on track, staying accountable and trusting the process! 💪🏾

Brother, super proud of your effort and commitment! A massive shoutout to Jas too, that’s 26.7KG lost between husband and wife! 🤯🔥 Keep smashing it, legend! The job isn’t finished yet! 🖤💪🏾

19/10/2026

The best time time to plant a tree was 10 years ago.

The second best time is today 🙏💙

18/10/2026

Life gets busy and sometimes we just get a bit off track.

The best time to get back on track is today 🙂💪👊🙏

Address

33 Ferrier Road
Narangba, QLD
4504

Telephone

+61425354391

Website

https://www.mypept.com.au/

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