Fitness Studio 220 - Sal Buckley

If only I looked this cute waking up 😊
Happy Monday ppl. Start the week right, be kind to yourself, be positive and kick some ass 😊

I might need more than just Monday to correct my “naughty” week off 😳 but it’s the perfect place to start 😊 Happy Monday 💪🏻

FITNESS STUDIO 220

I’m a private personal training studio, located on my property. The studio has plenty of equipment, is fully air conditioned and can be pumping with music of your choice.

I have trained all walks of life from 12 years old to 85 years young.
Sessions are all about your needs. Training is designed to suit goals, age, injury or fitness level. We are
all built differently so we train accordingly.
I have even trained with clients children on my hip. So kids are also welcome.

My hours are limited, prices affordable and the trainer is bloody funny 😜

Any questions send me a message 😊

HAPPY NEW YEAR

Instead of making plans to be a “new you” this year how about just the “best version of yourself”?. We all have some amazing qualities, some areas just need tweaking 🥰 Be kind to yourself, be happy with the growth you make each year.

Here is to being the best version of yourself in 2023 🥳🍹🎉🎊

Sometimes you just need a friend to train with 😊

Early morning walks. What a great way to start your day.

Getting back on the wagon can be like standing at the bottom of a mountain looking up. Take one step at a time.

Add one simple healthy habit today !!

💧💧💧💧Drink more water 💧 💧💧💧

Good morning sunshine 😴 get your arse out of bed 😊 it’s time to train 🥳