Get Fit & Stay Healthy
Call or Email to find out more Call or Email to find out more
Get Fit & Stay Healthy
Just Launched To The Gold Coast & Narrabeen Sydney
Affordable Outdoor or Mobile
group and personal training sessions!
23/02/2018
https://youtu.be/ZSnuCd0jx_A
Gym based, back workout 💪🏼
Try it out 🔥
Back Attack | Gym Based Workout Back Day, Give It A Go Reps 15,12,10, Until Fatigued Sets 4 Lat Push Down Rope Face Pull Kneeling Lat Pull Down Cable Bicep Curls Horizontal Resistant Lat Ex...
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 6am - 7pm |
| Saturday | 5am - 11am |