🌊 6am crew putting in the work (and the laughs) with some wall ball tosses - beach views, fresh air, and even a pod of dolphins cheering us on! 🐬💪
Who says ab day can’t come with a show?
Beaches Fitness
An outdoor fitness group located in Narrabeen. The name Beaches Fitness is a result of three element
An outdoor fitness group located in Narrabeen centered on the local community. We offer supportive small group training that includes all areas of fitness
It was a vibe at sunrise this morning. It’ll be our 10-year anniversary of outdoor training next month and it doesn’t get much better than this 🌅
19/12/2024
🎉🌟 Shoutout to our amazing Beaches Fitness Family 🌟🎉
Wow, what an incredible way to wrap up the year! 🙌🏻 Today’s benchmarking fitness test was a true testament to the dedication, consistency, and hard work you’ve all put in. 💪💥
So proud of every one of you for showing up, pushing your limits, and achieving such fantastic results! 🏆 Your progress and positivity continue to inspire me every day.
Here’s to celebrating your achievements and setting even bigger goals for 2025! 🎯
Thank you for being part of our Beaches Fitness community. Together, we’re stronger! 💙
13/08/2024
🌼 Spring into Fitness with Beaches Fitness! 🌼
As the days get longer and the weather warms up, it’s the perfect time to kickstart your fitness journey! To celebrate the arrival of Spring, we’re offering a FREE MONTH of training to all new members! 💪✨
Whether you’re looking to shed those winter blues, build strength, or just stay active, we are here to support you every step of the way. 🌟
👉 How to claim Your Free Month:
1. Like this post.
2. Tag a friend who might be interested.
3. Send us a message.
Don’t miss out on this amazing opportunity to rejuvenate your fitness routine. Let’s make this Spring your healthiest season yet! 🌷🌞
29/03/2024
We hopped into the long weekend with a cracker family workout this morning. The kids loved going up against mum & dad in some beach hill sprints to finish it off 😅
14/12/2023
That’s a wrap on training for 2023! A perfect morning on the beach to finish a solid year of training ☀️
Merry Christmas & happy holidays everyone…see you in the new year! 🥳
08/12/2023
Getting it done on a hot summer’s day 🏖️
Lots of fun down on the sand today with some sprints & beach games. A light breeze made for perfect conditions at 6am 👏
One more week until we break for the holidays and a well earned rest after a great year of training 💪
02/11/2023
Celebrating Erin’s birthday in style. Keep rocking your next decade legend 🕺🎸
Team work makes the dream work 🙌🏻
A fun sandbag finisher to end today’s session. We switched up our partners for an extra push with a different team mate. Lots of laughs and banter with Sharnali Garner & Ben taking out the win 🥇
All the feels today 🤩
20/07/2023
Another beautiful sunrise with these guys 🌅
Today’s finisher was a partner workout:
Ptr A - completes maximum wall ball reps
Both partners run 200m
Ptr B - completes maximum wall ball reps
Both partners run 200m
Continue until 200 wall ball reps are accumulated
A great lung burner to start the day 😅
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Narrabeen Surf Club, Lions Park Cnr Of Albert And Ocean Street
Narrabeen, NSW
2101