Nexus Health & Wellbeing

We’re not saying it’s HYROX training… 👀

We’re saying it’s HIIT training built to help you move better, push harder, build fitness and level up.

Our Thursday HIIT classes are designed to challenge your strength, cardio, endurance and mindset - with options to suit where you’re at.

Morning class is run by Grant.
Evening class is run by Ari.

Come sweat, move, work hard and see what you’re capable of.

Book your Thursday HIIT class and level up with us 🔥

https://studiobookingonline.com/nexushealthampwellbeing/classcalendar

👟 SURPRISE STEP CLASS! 👟

You’ve asked for it… so we’re adding another one! 🎵💙

Join Kait this Wednesday at 5:30pm for a fun, beginner-friendly Step Fitness class.

🎵 Great music
💦 Plenty of sweat
😁 Lots of laughs
💙 All fitness levels welcome

No experience needed. Just come along, have some fun and get moving!

⚠️ Limited spots available.

📍 Nexus Health & Wellbeing
🕠 Wednesday 5:30pm

Book your spot now through the StudioBookings App 🙌

Have you been thinking about personal training, but would love to do it with someone else? 💪

Our Small Group Personal Training option is perfect for friends, family members, workmates or anyone who wants support, structure and accountability without doing it alone.

Bring up to 6 people, share the cost of a 1-on-1 session, and train together in a way that suits your group.

Same session. Same support. Your own goals. Together.

Perfect for:
👯 Friend groups
👨‍👩‍👧 Family groups
👔 Work groups
🔥 Anyone who wants to train with their people

Grab a friend or two and let’s get started.
Message us to chat about setting up your group.

Sunday night is the perfect time to book your classes and set yourself up for a better week 🧡

Don’t wait to start exercising. Start now.

Move your body, build consistency, feel stronger, and take care of your health before it becomes something you have to fix later.

Prevention is better than cure.

Book your class and feel good this week.

Come join us for our fun step-class tomorrow at 10am! 🎉

We’d love to see some fresh faces in the club for this one.

Step is fun, beginner-friendly, easy to follow and such a great way to move your body, build confidence and get a sweat on without feeling overwhelmed.

No experience needed, ust bring yourself, have a laugh, and step with us.

10am spots are now open. Jump in and book before they’re gone! 💪

Book via creating an account and booking your spot

Send us a message or text 0417677370 to book your spot 😁