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FIT Mama It's a good day to turn your life around :)

Owner - Pure MVMT The Playground
Calisthenics Gym Mum of 3. Punchfit, MetaFit, Personal Trainer,Group Fitness

Empowering busy women to look after their personal well-being so that they could give their best to their families. Let's get in touch to see how I can help you turn your life around.

✨ DID YOU KNOW?Women's Health Week in Australia runs from September 7 to 11, 2026, with the national theme "do it anyway...
07/09/2026

✨ DID YOU KNOW?

Women's Health Week in Australia runs from September 7 to 11, 2026, with the national theme "do it anyway" focused on taking small steps toward better health, on your terms.

It’s not about pushing through pain or pressure. It’s about giving yourself permission to prioritise your health, whether that means seeking support, asking another question, taking time to rest or doing what feels right for you.

Say goodbye to stiff joints. 🔓 Our unique classes pair targeted mobility drills with low-impact core work. Build lasting...
28/07/2026

Say goodbye to stiff joints. 🔓

Our unique classes pair targeted mobility drills with low-impact core work.

Build lasting strength, unlock your range of motion, and invest in a body that feels good every single day.

We don’t shrink. We build.Drop a 💪 if you’re lifting today!Ready to build real strength? DM me.
20/07/2026

We don’t shrink. We build.

Drop a 💪 if you’re lifting today!
Ready to build real strength? DM me.

Address

Narre Warren South, VIC
3978

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