15/09/2026
Come and try our new classes this school holidays.
Dance Conditioning Circuit for Teens: Strengthen, lengthen and challenge your body to support your performance. Suitable for ages 12-18yo. This class is styled in a circuit where multiple equipment is used including Pilates apparatus, cable pulleys, squat rack, vestibular devices and more! This can be tailored to the individual, to anyone nursing injuries or with specific workout goals in mind. This is not a cookie-cut class, exercises are adjusted for you and your body.
Pointe preparation class: Body conditioning specific to ballet and pointe work. Improve your turnout, pointe flexibility and overall strength. For all ages, whether you are preparing to begin pointe work or wish to maximise your potential en pointe.
Looking forward to seeing you soon. 💜🤍💜