04/11/2024
Kids kickboxing class today 🙌
MMA is taking over the world, because its the most exciting sport to watch and to train! Don't be shy to give MMA a try!
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If you're interested in fitness, self defence or competing, you've come to the right place! Our Coaches are all experienced MMA and Muay Thai fighters and know what it takes to be a champion. Head Coach Roy Luxton, was an undefeated fighter and has trained Five Rings fighters for hundreds of fights, including more than 20 times internationally. BJJ Coach Andrew Dearsley is a national MMA Champion
04/11/2024
Kids kickboxing class today 🙌
02/08/2024
Elexis Rodger weighed in and ready to go for tomorrow night's fight!
Tickets are available at eventbrite.com , in the location put in Southport qld, and the event name is proving grounds.
I look forward to seeing as many students there as possible! Osu
12/07/2024
Brazilian Jiu Jitsu is the most effective martial art in a 1v1 situation in modern times.
Students learn how to effectively defend themselves by subduing their adversary, this can be done with little or no risk of injury if need be.
Bullies will tend to pick on smaller, timid kids as they're seen as easy targets.
What if your smaller, timid kid, was brimming with the confidence that only real martial arts can provide?
What if your child is picked on? Are the skills in place to be able to shut down a bully forever?
Or will your child go down the rabbit hole of fear, depression and anxiety?
Can you get insurance for your car after you have an incident? Or do you need the insurance in place before the incident? We urge you to think about your child's mental well being in this format.
You cannot control what's happening with your child when they are at school, but you can give them the tools to handle themselves and keep their happy childhood intact.
Training starts back up tomorrow as usual, all classes
We are training tonight and tomorrow night at 5pm
Hey all, we want to train tonight but kdv has no power, can anyone bring in portable camp lights so we can train?
28/12/2023
Training is on tonight 6pm
Kdv power is still out sorry guys no training
We are training adults classes Wednesday and Thursday night this week, just kickboxing and wrestling. Osu
14/09/2023
Farewell for now to our favorite super Saiyan/pro wrestler/all around top lad Alan!
Training is on as usual today
25/03/2023
Morning kickboxing classes will be starting up on Monday!
Monday to Thursday 9.30am to 10.30am
| Monday | 4pm - 8:30pm |
| Tuesday | 4pm - 8:30pm |
| Wednesday | 4pm - 8:30pm |
| Thursday | 4pm - 8:30pm |
| Friday | 4pm - 6:15pm |