The Body Refinery combines Pilates, Physiotherapy, Myotherapy, Exercise Physiology, and Remedial Massage, along with other strength and conditioning activities to optimise movement for a healthy, fit and fulfilling life.
For 18 years, The Body Refinery has helped you:
- Improve general health and fitness
- Find lasting solutions for injury or illness
- Achieve relief from, and prevention of, chronic pain
- Counteract the effects of ageing
- Enhance sporting performance
- Improve joint mobility and flexibility
- Strengthen your core
- Strengthen and tone your body
- Create balance in your body
- Learn to breathe well
- Focus on mindful movement
- Attain greater well-being
- etc
Not part of our community yet? Download our App and join us through our Intro offers and Quickstart packs.
Visit www.thebodyrefinery.com.au for more information on our services and fitness classes.
The Body Refinery
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We combine traditional Physiotherapy, Exercise Physiotherapy, Myotherapy, Osteopathy, Remedial Massa
We combine traditional Physiotherapy and pure Pilates, with the latest techniques and equipment to empower you to transform your body and your life.
Pilates is a gentle, low-impact form of exercise that builds flexibility, strength and body awareness through mindful, controlled movements and focused breathing.
Its key benefits include stronger core stability, improved posture, greater flexibility, enhanced balance and coordination, and a reduced likelihood of injury.
Pilates also supports stress relief and mental well-being, offering a holistic approach to fitness that suits people at every stage of their wellness journey.
Whether you’re an athlete wanting to enhance performance or a beginner hoping to connect more deeply with your body, Pilates provides a versatile and rewarding workout.
Our Pilates Studio classes run Monday to Saturday. Book through our app (link in bio) or call us on 3358 3915.
29/07/2026
Feel refreshed, supported, and pain-free with our Remedial Massage
Remedial Massage is an evidence-based soft tissue therapy designed to reduce pain, release tension, and restore function to your muscles, nerves, fascia, and connective tissues. Ideal for injury recovery, chronic tension, or everyday wear and tear, this treatment supports your body’s natural ability to heal and move well.
At The Body Refinery, every remedial massage is personalised. Your session begins with a thorough consultation and assessment, allowing our experienced therapists to tailor your treatment using the right techniques and pressure for your body, not just deep pressure.
The result is improved movement, reduced discomfort, and long-lasting relief that our clients feel well beyond the treatment room.
✔ Health fund rebates available
✔ Qualified, experienced therapists
✔ Initial, standard and pregnancy appointments available
Your body deserves expert care. Book your session now through our App or call us on 3358 3915
Only a few weeks to take advantage of our Winter special offer!
The $250 Winter Strength Starter Pack includes:
- 1 x Initial Strength & Conditioning consultation
- 5 x class Strength & Conditioning pack
Normally priced at $308, the Winter Strength Starter Pack is an excellent value at $250 and is only available until 31 August 2026.
Our Strength & Conditioning classes are run in a semi-private gym setting with a maximum of 6 people, giving you personalised support from an Accredited Exercise Physiologist.
These sessions are ideal for building strength and improving fitness.
Get started today through our App, contact our admin team or follow the link in our Bio
27/07/2026
Happy Birthday, Geraldine! 🎉
Since joining The Body Refinery in 2017, Geraldine has brought creativity, passion, and a keen eye for detail to everything she does as our Marketing Manager.
Originally from France, Geraldine has a love for travel, food, and dance, and believes there's no better way to connect with people than by discovering new cultures. She also found a passion for Pilates after joining The Body Refinery, and it was love at first class!
Thank you for all the creativity, dedication, and hard work you put into helping our community grow and thrive. We’re so grateful to have you as part of the TBR team.
Wishing you the happiest of birthdays and an amazing year ahead! 🎂
Start your week strong!
All our Reformer Pilates classes are 45-minute, fun-filled workouts based entirely on the Pilates Reformer and taught by experienced Pilates Instructors.
Start your year with momentum, commitment, and self-care. Your body will thank you!
Join one of our many classes:
- Monday: 5:45 am, 6:30 am & 9:15 am
- Tuesday: 5:45 am, 6:30 am & 9:15 am
- Wednesday: 5:45 am, 9:15 am & 6:15 pm
- Thursday: 5:45 am, 6:30 am & 9:15 am
- Friday: 5:45 am, 6:30 am & 9:15 am
New to our studio? Try 4 Reformer Pilates classes for just $50 and discover how Pilates can improve strength, posture, flexibility, and confidence.
Book now via our App (link in bio) or visit our studio on 2/15 Lamington Street in New Farm
Winter often brings more than cooler temperatures—it can also bring tighter muscles, stiffer joints and reduced motivation to move.
The good news? Staying active is one of the best ways to keep your body feeling strong and mobile throughout the season.
If winter stiffness is becoming more than just an occasional ache, our team of Physiotherapists and Exercise Physiologists can help you find the right movement plan for your body.
Read the full article in the blog section of our website.
Visit us in New Farm to learn how we can help you move better this winter.
25/07/2026
Women’s Health Exercise Physiology
Our Accredited Exercise Physiologists, Abbey and Lydia, specialise in supporting women through every stage of life with safe, tailored, evidence-based exercise.
They can help if you’re:
• Pregnant or postnatal
• Experiencing bladder leakage or prolapse
• Living with PCOS or Endometriosis
• Navigating menopause
• Managing Osteoporosis or Osteopenia
• Wanting to return to exercise safely and confidently
Your first appointment includes a comprehensive assessment, goal setting, and a personalised exercise plan, with ongoing support as you progress.
After 1:1 sessions, you may also join our specialised classes:
- Mums & Bubs Mat Pilates
- Pregnancy Reformer Pilates
- ONERO® for bone health & fall prevention
- Age-ility for those who seek to increase their energy, balance & agility
Start your journey with our Accredited Exercise Physiotherapist today. Book now via our App (link in bio) or call us on 3358 3915
At The Body Refinery, our Physiotherapists and Accredited Exercise Physiologists believe that:
- Exercise is medicine
- Movement can transform quality of life
Guided by these principles and backed by scientific evidence, we offer specialised exercise programs designed for people over 50 and those living with neurological or chronic health conditions.
Our specialised classes include:
✔️ ONERO® – for osteopenia & osteoporosis
✔️ Age-ility – to improve balance & coordination
✔️ Balance & Strength
✔️ PD Warrior – helping fight the symptoms of Parkinson’s Disease
✔️ Kneehab – for knee & hip osteoarthritis
These classes are tailored to build strength, confidence, mobility, and independence in a safe, supportive environment.
Check the video or our App to view the specialised class timetable. An initial consultation is required before commencing classes.
Call us on 3358 3915 to book your appointment today.
22/07/2026
Join our Pre & Postnatal Pilates Classes.
We’re offering small-group pre- and postnatal classes, designed to support you through pregnancy and beyond.
With a maximum of 6 participants per class, you’ll receive personalised attention in a safe and supportive environment.
Pregnancy Reformer Pilates
- Monday 7:15 am
- Wednesday 4:45 pm
- Friday 7:15 am
Mums & Bubs Mat Pilates
- Monday 1:00 pm
- Wednesday: 1:45 pm
All classes are led by our accredited Women's Health Exercise Physiologists, ensuring safe, effective movement.
An initial assessment with one of our Women's Health Exercise Physiologists is required before starting those classes.
Are you a Mum-to-be, a New Mum? Or do you know someone who would benefit from these classes?
Spaces are limited – book your spot today! and join The Body Refinery - 15 Lamington Street in New Farm
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
2/15 Lamington Street
New Farm, QLD
4005
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 6pm |
| Friday | 5:30am - 5pm |
| Saturday | 7am - 4pm |