30/05/2026
Move better, feel better, live better!
Tight shoulders? Sore back? Stiff joints that just won’t loosen up? You don’t have to put up with it!
Our physiotherapists are here to help you understand what’s going on, ease your pain, and get you moving freely again.
Whether you’re recovering from an injury, feeling the effects of desk work, or just want to move with confidence, we’ll guide you every step of the way.
Our talented Physiotherapists offer:
- Personalised treatment
- Hands-on care
- Movement programs
Let’s get you back to doing what you love, pain-free and feeling your best!
Book your initial appointment today and start your journey to better movement.
Call us for more details on 3358 3915.
28/05/2026
Join our Pre & Postnatal Pilates Classes.
We’re excited to introduce our small-group pre- and postnatal classes, designed to support you through pregnancy and beyond.
With a maximum of 6 participants per class, you’ll receive personalised attention in a safe and supportive environment.
Pregnancy Reformer Pilates
- Monday 7:15 am
- Wednesday 4:45 pm
- Friday 7:15 am
Mums & Bubs Mat Pilates
- Monday 1:00 pm
- Wednesday: 1:45 pm
All classes are led by our accredited Exercise Physiologist, ensuring safe, effective movement.
An initial assessment with one of our Women's Health Exercise Physiologists is required before starting those classes.
Are you a Mum-to-be, a New Mum? Or do you know someone who would benefit from these classes?
Spaces are limited – book your spot today!
26/05/2026
Pilates is a gentle, low-impact form of exercise that builds flexibility, strength and body awareness through mindful, controlled movements and focused breathing.
Its key benefits include stronger core stability, improved posture, greater flexibility, enhanced balance and coordination, and a reduced likelihood of injury.
Pilates also supports stress relief and mental well-being, offering a holistic approach to fitness that suits people at every stage of their wellness journey.
Whether you’re an athlete wanting to enhance performance or a beginner hoping to connect more deeply with your body, Pilates provides a versatile and rewarding workout.
Our Pilates Studio classes run Monday to Saturday. Book through our app (link in bio) or call us on 3358 3915.
24/05/2026
Happy Birthday to the talented Gigi!
From studying full-time as a Physiotherapy student at UQ to becoming APPI-certified and bringing her passion for movement to every class at The Body Refinery, Gigi inspires us daily with her calm energy, knowledge, and care
Whether she’s teaching her favourite Mermaid with Rotation on the reformer, playing tennis, swimming, arranging flowers, or discovering a new love for padel; Gigi brings balance, strength, and joy to everything she does.
“Everything in moderation, including moderation” perfectly captures the way she approaches life, movement, and the community around her.
Wishing you the happiest birthday, Gigi! We’re so lucky to have you as part of the TBR family.
22/05/2026
Feel refreshed, supported, and pain-free with our Remedial Massage
Remedial Massage is an evidence-based soft tissue therapy designed to reduce pain, release tension, and restore function to your muscles, nerves, fascia, and connective tissues. Ideal for injury recovery, chronic tension, or everyday wear and tear, this treatment supports your body’s natural ability to heal and move well.
At The Body Refinery, every remedial massage is personalised. Your session begins with a thorough consultation and assessment, allowing our experienced therapists to tailor your treatment using the right techniques and pressure for your body, not just deep pressure.
The result is improved movement, reduced discomfort, and long-lasting relief that our clients feel well beyond the treatment room.
✔ Health fund rebates available
✔ Qualified, experienced therapists
✔ Initial, standard and pregnancy appointments available
Your body deserves expert care. Book your session now through our App or call us on 3358 3915
24/05/2026
22/05/2026