Mindful Body Yoga

❄️ Join me for a Winter YIN Yoga practice ⛄️

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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❄️ Join me for a Winter YIN Yoga practice ⛄️

~ WEDNESDAY Zoom YIN Yoga class 5.15 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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✨ Change of time this week💫

❄️ Join me today for a Winter YIN Yoga practice ⛄️

~ WEDNESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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❄️ Join me for a Winter YIN Yoga practice ⛄️

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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❄️ Join me today for Zoom YIN Yoga 🧘‍♀️

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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❄️ Join me as we continue our Winter YIN Yoga practice ⛄️

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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💫 Change of class time this week only 💫

❄️ Join me as we move into our Winter YIN practice ⛄️

~ THURSDAY Zoom YIN Yoga class 5.15pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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❄️ Join me as we move into our Winter YIN Yoga practice ⛄️

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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❄️ Join me as we move into our Winter YIN practice ⛄️

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on forward folding which helps one to turn inward. ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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🙏 Join me for a cleansing Chakra Yin Yoga Class 🧘‍♀️

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on the 7 Chakras to balance the Chi (energy) so that it flows freely to energize and revitalize our body ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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🍁 Join me for the final weeks of our Autumn practice 🍂

~ TUESDAY Zoom YIN Yoga class 5.00 pm ~

Guided Yin class using breath to connect our body and minds to create a sense of calm and relaxation.

~ Focusing on releasing tension and relaxation ~

If you are new to Yoga or looking to start this is a gentle introduction to Yoga.

If you are an existing student and looking to revisit poses to correct your Alignment then this is also for you.

Book your spot via the BOOK NOW tab under the bio. DM for more details.

All levels welcome 🙏

Looking forward to introducing you to Yoga or continuing your practice with you this year.

See you on the mat soon 🧘‍♀️🙏
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