Movement Health & Fitness Newcastle

March Timetable 🔥💪🏼

A great way to start the morning. Training on the beach and watching the sunrise.

New Group Fitness Classes are on and they are lit! 🔥 Bring a friend, have some fun, get fit and make new friends.

It was great to kick off our new Group Fitness Classes with our new and exciting structure then a coffee and chat about everyone’s goals for the week!

BeachFit at Nobbys Beach 7am Saturdays!

What an inspiration you are ! You have over come so much adversity and grown into a strong, amazing woman 💪🏼 From your first days in the gym with your headphones in and shyly looking down at the ground, too scared to talk to anyone, to watching you posing on stage and coming 2nd in your first ever competition all the while getting on top of an eating disorder. There have been tears, smiles and laughter along the way but it is a privilege to be a part of your journey and the best is still to come! We are so proud of you Mak.

I could not be prouder of how much progress Kiahny has made over the last year. Not only has she gotten physically stronger but mentally and emotionally she has grown stronger and tougher. Consistency and hard work bring results and no one works harder than her.