Performance Driven Health

Hit us up for PDH security hire 💪🏻

Some of the 5pm Crew feeling those post workout endorphins ☺️

.butler .sutcliffe

https://shoutout.wix.com/so/d2Oao_27o?languageTag=en

NEW BLOCK STARTS TOMORROW MONDAY 10TH

2 WEEK FREE TRIAL

ANY LEVEL OF EXPERIENCE INCLUDING BEGINNERS ARE WELCOME

TESTING RESULTS 14 PDH Members Deadlift 200kg+ 75% of Females lift >100kg Top Lifts Male Lifts: 300 D Mason, 280 T Toleafoa, 255 L Jackson & G O'malley Top Female Lifts: 170 C Sutcliffe, 140 A Matthews, 132.5 K Burt, 127.5 R Treacy Spring 2023 Block has begun!

Congratulations to Tony hitting the top of todays leaderboard in our 1RM back squat testing 210kg

Pictured here is his warm up weight 😂 💪🏻