Live. Breathe. Love Yoga Loft! YOGA loft - Be part of the amazing Yoga Revolution! Open 7 days a week.
Allow your body, mind and spirit to transform in Newcastle's only luxury eco yoga studio with beautiful ocean views, with equally amazing prices! Featuring yoga classes for everyone: Hot Yoga, Power, Restorative, Kids, Prenatal, Stretch, yoga for athletes and other great workshops and events. This official facebook site will keep you up to date with launch details, promotions and other exciting Yoga loft news. visit www.yogaloft.com.au
Thank you & Namaste
YOGA loft family
09/08/2026
Something new is flowing at the Yoga Loft ✨
We’re excited to welcome three new weekly classes to the timetable:
🤍 Monday 5:30pm, Dynamic Flow with Live. Breathe. Love
🤍 Saturday 9:00am, Heated Mat Pilates with Madi from mawpilates
🤍 Saturday 10:00am, Heated Yin with ~ c ~
Whether you’re looking to build strength, find stillness, or simply carve out time for yourself, we’d love to see you on the mat. Book now via Momence 🤎
You don’t have to commit to the full 200 hour Yoga Teacher Training to start learning 🤍
One of the most common questions we’ve been asked is:
“Can I just do certain modules instead of the full training?”
The answer is yes!
Whether you’re a dedicated student wanting to deepen your practice, a health professional wanting a better understanding of movement, or you’re simply drawn to one particular area, you’re welcome to join individual modules.
✨ Philosophy
Learn the history of yoga, basic Sanskrit pronunciation, and how to apply the Eight Limbs of Yoga in everyday life.
✨ Teaching Methodology
Master intelligent sequencing for Vinyasa and Yin, refine alignment, modifications, use of props, hands on assists, and develop the confidence to teach authentically from the heart.
✨ Anatomy
Gain a practical understanding of anatomy and physiology, joint movement, and the skeletal, muscular, endocrine and nervous systems to support both your practice and your life.
✨ Yoga Ethics & Personal Growth
Explore the ethics and lifestyle of yoga while diving into self inquiry, group work and practices designed to uncover your authentic voice and potential.
✨Assisting
Learn the art of safe, effective hands on assisting techniques to enhance students’ experience while respecting individual needs, boundaries and consent.
Our 200 hour Teacher Training begins this August, but if one module speaks to you, we’d love to have you join us.
Send us a DM and we’ll send you all the details 🤎
14 years ago The Yoga Loft opened!
What an incredible journey it’s been, especially the past few years! Thank you so much to everyone that has supported our journey. And to our community that continues to support us! All our beautiful students, teachers, integral Loft team members and collaborators. We are deeply grateful .
We have some exciting news to reveal, so watch this space. 💫
As many studio owners agree, when you open a yoga studio you do so in service to a community at large, to support others to heal and transform. That has always been, and will always be, my vision. I feel so proud and privileged to do what I do. And now to include my beautiful girls on this journey.
Namaste, may you always be happy and healthy, all our love, Flo, Maggie, myself
& the Yoga Loft Family XO
Have you ever thought about practising yoga at home with your little one, but weren’t sure where to start? 🤍
Our Mums & Bubs class is more than just a yoga class. It’s a chance to learn gentle, nurturing practices you can take home and weave into everyday life with your baby.
And if movement isn’t what you need today, that’s okay too. Come for the connection, the cuddles, the chats, and a room full of mums who just get it.
🗓 Tuesday 1st July
🕚 11:30 - 12:15pm
👶 Suitable for mums and babies in arms through to 24 months
After class, we’ll head to Momo’s for tea and a catch-up. We’d love for you to join us. 💛
Book via the link in our bio.
07/05/2026
Two beautiful workshops coming up at the Yoga Loft ✨
Whether you’re completely new to yoga or navigating the journey of motherhood, these offerings are designed to support you in feeling more connected, confident and grounded.
🤍 Foundations: Beginner Workshop
Saturday 16th May | 9-10:30AM
A welcoming workshop for anyone wanting to learn the foundations of yoga in a supportive, non-intimidating environment. Explore key postures, breath, alignment and transitions so you can walk into classes feeling empowered and at ease.
🤍 Mums n Bubs Yoga
Sunday 17th May | 10-10:45AM
A nurturing and supportive class designed for mothers and their babies (6 weeks to 24 months). Reconnect with your body, bond with your baby, and find strength in community through gentle yoga, breathing techniques and mindfulness. No prior yoga experience needed, just bring your mat, your baby and your open heart.
Spaces are limited. Book via Momence or through the links in our bio 🤍
22/02/2026
We are deeply honoured to host this powerful offering with Bree at the Loft 🤎
Motherhood brings profound love AND profound change.
If you’ve been feeling overwhelmed, reactive, disconnected, or unsure of who you are becoming in this season… you are not alone.
At the heart of this workshop is matrescence — the identity shift of becoming a mother and the gentle, essential shifts that help you return to calm, grounded connection with yourself.
This is not about fixing you.
It’s about understanding your experience, softening self-judgement, and finding steadiness within it.
A nourishing 2-hour space held with compassion, insight, and community.
Spaces are intentionally limited to keep the container intimate.
We would love to hold you in this space.
02/12/2025
Our Community class is back by popular demand 🤎
Every Sunday at 3:45PM, a gentle, beginner friendly space guided by our newest teachers as they grow into their voice and rhythm
Your $10 donation goes straight back into the community, supporting local causes with heart.
Roll out your mat, move with us, breathe with us, then linger a little longer for the Yin class after. It is the ultimate Sunday reset!
We cannot wait to share it with you 🤎
21/11/2025
Black Friday is here and we are offering 30% off our class passes and upfront memberships with the code BLACKFRIDAY
If you have been wanting to practise a little more, try new classes or set yourself up for summer, this is a nice chance to do that. Passes only begin once you book into your first class, so you can keep it for later if you need.
This offer applies to our standard passes and upfront memberships. Concession options are already discounted.
Hope to see you in the studio when you are ready to roll your mat out! 🤎
03/11/2025
Our beautiful is heading off on maternity leave! 💛
Her final class will be Tuesday 10am Yin, and we know many of you will want to join her as she closes this chapter and prepares for her next.
She deserves this sacred cocooning time with little Florence (now two!) before welcoming baby number two earthside in just a few weeks.
We’ll miss her energy in the studio but we’re sending her off with so much love and excitement 💫
02/10/2025
✨ Long Weekend Timetable ✨
Just a little reminder that the studio will be running a modified schedule over the long weekend 💛
Whether you’re soaking up rest or staying active, we’ve got a class to meet you where you’re at
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 5pm |
| Sunday | 6am - 8pm |