Pilates for Life

Bookings can be made online … or DM if you have any questions xo

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Physiotherapy bookings on line.

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Posted • .4.2physio Great News !!
Mums and Bubs postnatal rehab pilates is back in July as term 3 commences.
This 5 week block will commence on Monday 18th July at 10.45a.m
NEW VENUE -This class will now be held at Heidi’s School of dance 18 Hall Street Newcastle West. I only have 8 spots available. So book in fast.
There is Better parking than The Junction and No stairs, so much easier with prams.
The cost of the 5 week program is $120 - left over Prenatal classes can be used towards this 5 pass. Please DM for more info.

Posted • We are very excited to announce that Kirsten Joyner will be available on Wednesdays for Pre & Post Natal Physiotherapy appointments. Women’s health and musculoskeletal physiotherapy and rehab . If you are not feeling your best self since becoming pregnant. Book Online, Book Today! 🤰🏻www.eastendmovement.com.au

Well It’s a wrap. After 20 years - Pilates for Life is saying goodbye to 15 Kenrick St.
Thank you so much to each and every person who has passed through the door over the last 15 years that I have owned the business. I will be forever grateful to you all. I have been blessed with lovely clients who have become a community.
For those who wish to continue their pilates journey with me…
This week the Mat classes will be Tuesday and Thursday 9.30-10.30 a.m and Thursday evening 6.15-7.15pm at Heidi’s School of Dance 18 Hall St, Newcastle West.
I look forward to seeing you in Heidi’s beautiful space.
🙏🏽💙

Happy Mother’s Day to everyone who identifies as a mother. I hope you have a beautiful day with those you love ❤️. Sending love to all those people who find this day difficult.
I miss my mum even more on days like this xx

Happy Mother’s Day to everyone who identifies as a mother. I hope you have a beautiful day with those you love ❤️. Sending love to all those who find this day difficult.
I miss my mum even more on days like this xx

I have found this scared Rottweiler puppy on the corner of Kenrick and Glebe Rd the Junction at 7 AM this morning.
Please share this post so we can try and find his owner.
He is currently running around the studio.

Wishing all clients and followers a very Merry Christmas 🎄🎁🎅🏻and a happy and safe new year.
Thinking of all those who are sick or in isolation and unable to spend time with loved ones.
We reopen for 2022 on
Monday 10 January.
Thank you to all the beautiful clients for your support during this challenging year.
Xx
Stay safe x

As we grow through various stages of our life, it is so important to maintain our strength and flexibility and one of the most gentle and of course fun ways to do this is with pilates classes .au where you can join in either matwork classes with myself or matwork and studio classes run by keen to find out more send us a message or comment below 🙌🙏