Woman's Self Defence

Woman's Self Defense Protect Yourself & Family, Build Confidence and Self Esteem, Get fit & Have FUN! Suitable for 15-100 years, all fitness levels.

If you are working in;
HOSPITALITY-Hotels, Restaurants, Cafes, Motels, Catering
CUSTOMER SERVICE-Retail, Public Service, Banks, Fuel Station, Liquor Store
SALES-Door to Door, Markets, Street Vendor, Call Centres, Delivery Driver
MEDICAL-Nurses, Pharmacy, Doctors
MUM'S, AUNTIES, GRANNY'S, SISTERS, DAUGHTERS, GIRLFRIENDS, WIVES

THESE CLASSES ARE FOR YOU! These classes give you the tools to deal wit  ...