Therapeutic Purna, Yin & Trauma Aware yoga practices indoors and outdoors, tailored to suit your capabilities, allowing you to experience the benefits of yoga
Juliet Clark - Owner/Instructor meyoga. Member of Yoga Australia No: 3655. Meyoga has a provider number for NIB Health Care Fund cover and can provide same for other funds listed with Yoga Australia. Juliet's Training in Yoga Therapy certificate, Level 1 & Level 2 accreditation with Byron Yoga Centre, Prenatal Yoga (Satyananda) reflects her 800+ hours of yoga teacher training and teaching experien
27/01/2021
Australian pilgrim Juliet Clark epitomises the pilgrimage and the essence of the Camino. Freedom and discovery. Juliet Clark is a true pilgrim. She walks the Camino to know true joy and freedom - and takes the lessons learned back to her local community to share with others. You can find the Newcastle Camino Group on Facebook.
Yoga at Sunrise Fitness
3/156 Brunker Rd Adamstown Wednesday’s 10.15am - 11.00am.
$15
free to Frontline Professionals.
Bring yoga mat & block.
Last class 23rd December 2020.
Resuming 20th January 2021.
Ever thought of doing a yoga based breathing program?
It may significantly reduce symptoms of stress, feelings of anxiety, and even respiration rate.
16/10/2020
Yoga for wellness FREE on Wednesday’s..,
04/10/2020
Come feel the feels..
30/09/2020
Yoga for Frontline Professionals
29/09/2020
Stress less - 2 finger temple massage with small light rotations slowly moving down to your chin. Feel relaxation in your face. Repeat & smile.
20/09/2020
Open the Attend link ... for a new trauma aware yoga class starting in Adamstown at Sunrise Fitness...Wednesday 7 October 2020 @ 10.30am. Bookings essential: M:0411744041
16/09/2020
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Explore the possibilities of living a stress free life.