17/05/2026
Starting 21/5: Thursday 6am BODYPUMP Heavy!
📍Newcastle, AU.🇦🇺
✨Certificate IV Fitness
💪🏽Les Mills BODYPUMP HEAVY
🏋🏼♀️Les Mills BODYPUMP (AIM 1)
🔥Les Mills GRIT (AIM 1)
🥊Thump Boxing (Lvl 1)
17/05/2026
Starting 21/5: Thursday 6am BODYPUMP Heavy!
03/05/2026
Changes to my permanent schedule starting May.
19/04/2026
🔊 This Monday (20/4) will be my final class at Urth, Belmont. I have had the privilege of leading this class for nearly eight years; it was, in fact, my first permanent class as an instructor 😊
It has been a rewarding and meaningful chapter, with many of the Monday crew having been with me throughout. However, it is now time for someone else to take the reins.
I’ll be focusing my energy with Balance Collective and other things more local, but may pop up from time to time for covers.
💪🏽
23/03/2026
A reminder for this week’s BODYPUMP at Balance Collective:
Tues 9:15am- Heavy
Weds 4:30pm - Regular
Fri 4:30pm - Heavy
Book in when ya can (up to 48hrs in advance)
💪🏽
15/03/2026
💥This week:
(BPH will be for the next two Tuesdays)
Also, coming in hot is Bodypump 136 and Heavy 3!
05/03/2026
On Fridays, we lift heavy!
➡️ 4:30pm, Balance MF
24/02/2026
Tomorrow: 6:00am and 9:15am
HIIT Strength will be💥
Balance, MF.
23/02/2026
Don’t forget tomorrow is BODYPUMP HEAVY over at Mayfo!
22/02/2026
This week will be 🔥
*Moving forward, I’ll only be alternating the Tuesday mornings with BP and BPH every two weeks.
➡️ So every Wednesday will be regular BODYPUMP and every Friday will be BODYPUMP HEAVY. 💪🏽
Don’t forget to let your gyms know if you want to keep it!
08/02/2026
🔥 This week: