Genesis Health and Fitness Mayfield

Movement is medicine 💙

For seniors, staying active helps improve strength, balance, mobility and independence - making everyday life easier and reducing the risk of falls.

Our B-Active class is the perfect way to keep moving in a safe, supportive and fun environment. If you or someone you know would benefit from B-Active, spread the word or come and give it a try!

28 days. Done. And you absolutely smashed it🔥

From cardiovascular health to agility, mobility, and bringing it all together in that final week! You showed up, you pushed through, and you built something real.

Stronger. Faster. Fitter. That was always the goal and look at you now🙌 It doesn't stop here.... keep showing up, keep moving, and keep backing yourself.

Congratulations to everyone who took part in the Coaching Zone 28 Day Challenge!

We’ve teamed up with Got Your Back Sista to turn your pre-loved clothes into something that actually matters.✨

Drop your quality women’s clothing, accessories, and shoes at our collection point and together we’ll help local women experiencing domestic violence build safer, brighter futures.

Because fashion can do more than look good👗

Drop off your new or pre loved items next time you’re in club!

Today's the day, the 28 Day Coaching Zone Challenge officially kicks off! 🔥

This week, we’re focusing on the foundation: building strength and lean muscle. Developing muscle isn’t just about aesthetics, it improves movement efficiency, increases metabolism, supports joint health, and makes everyday activities easier. Every session you commit to is an investment in your long-term strength and resilience.

Let’s get started 💪

Sometimes getting to the gym is the hardest part, but there’s nothing like our Genesis community to keep the vibes high 🤩

Who’s the gym buddy that keeps you coming back?

A different kind of day, not just another session. Step out of your routine and into something that gets you moving, learning and thinking differently⭐

From business and mindset sessions to high-energy workouts and movement sessions, Inspire Conference is designed so you can actually take something away. Plus, guest speaker will be sharing how to build sustainable energy, improve performance, and rethink what it really means to thrive.

Come for a session or stay for the whole day. Don't miss out, secure your ticket today!

Buy your ticket here: https://book.ninjaparc.com.au/newcastle/product/passes

You are the heartbeat of Genesis Mayfield.
Without you, we’re just four walls.

To join a community that supports you, contact us today ❤️

Don’t forget, the Coaching Zone 28 Day Challenge begins on the 25th of May...that’s only 7 more sleeps! 📆🔥

Registrations are closing soon, so don’t miss out on the chance to push your limits, smash your fitness goals and see real, visible progress.

With the support of our incredible coaches and your team motivating you every step of the way, this challenge is the perfect way to stay accountable and keep showing up. 💪

Sign up today at the link in our bio or chat to the team in-club to find out more!

Have you had a look at the Inspire Conference program timetable yet? The day is all about giving you choice, so you can build a schedule that actually works for you on 30 May 2026. 🤠

Across the day, you can move between streams based on what you want to get out of it:
✔️Business Education: team dynamics, data to strategy, standout social media presence
✔️Specialty: midlife health, menopause, & moving well for life
✔️Mind & Body: breathwork and sound journeys for stress & balance
✔️Cycle, Reformer Pilates & Group Fitness: high-energy masterclasses

We’re also joined by guest speaker Declan Edwards, presenting The Happiness Factor, exploring how happiness can be used as a practical tool for performance and wellbeing.

A full day of learning, movement, and connection, built for you to make your own. Secure your ticket today!⭐

In less than two weeks, we kick off our Coaching Zone 28 Day Challenge and the energy is building.

With expert guidance from our dedicated coaches, Myzone tracking, Evolt360 body scans, and the backing of a supportive community, you’ll have everything you need to stay accountable and on track.

Plus, thanks to exclusive discounts and amazing prizes from Supps24/7, you’ll be supported with the right fuel every step of the way. Chat to your coach to grab your discount code today! 🔥

Ready to get stronger, faster and fitter? Register now via the link in our bio!