20/07/2026
Squad times for Term 3! Please note the change to Wednesday time! See you all for speed training this week 😊
Dynamic Sports Development - Newcastle NSW
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Want to improve your speed for your sport?
Get in touch today to see how I can help you improve your explosive acceleration & speed
Former Australian Heptathlete and AFLW player
Level 3 Performance Coach - Australian Athletics
Newcastle, NSW Aus
20/07/2026
12/07/2026
Few snippets from an acceleration focused session! Comment SQUAD, for more info 🏃🏼♀️🏃💨
06/07/2026
Only their 3rd squad session and they’ve already made friends and having fun whilst improving their speed 🥹 I feel like a proud mum! Comment “SQUAD” to join a squad session this week!
05/07/2026
Squad sessions every Wednesday and Thursday (including school holidays) 4pm @ Fearnley Dawes! DM for details and bookings!
29/06/2026
Getting them to warm up is the hardest part 😂
24/06/2026
15/06/2026
First Thursday squad session was epic! Excited for this Thursday! Looking at opening up another afternoon, comment which afternoon you would prefer?
07/06/2026
Squad training is here!! 4pm Fearnley Dawes Track! Improve your speed, power and agility! 🏃🏼♀️🏃♂️💨Message for further details 💪🏼
05/04/2026
Casi is a level 3 sprint coach with qualifications in strength and conditioning as well. Get in touch today to build the foundations for success in any sport 🏃♂️💨
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Location
Address
Newcastle, NSW
2300