Hamilton Yoga - Iyengar Yoga School

Hamilton Yoga - Iyengar Yoga School

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Consistent & genuine Iyengar Yoga in Newcastle since 1996. For a more balanced You. Beginners to Advanced. Since February 2000, the iconic G.U.O.O.F.

Our story

Centrally situated in Newcastle, in the heart of Hamilton, Hamilton Yoga โ€“ Iyengar Yoga School has evolved from the first Iyengar-based yoga studio in Newcastle NSW, previously known as โ€˜Novocastrian School of Yogaโ€™, established by David Morley in 1996. hall at Gregson Park has been welcoming loyal yoga students of all ages and abilities. We are a fully equipped, very spacious and light

18/07/2026

HAVE YOU GOT YOUR PASS YET?
Term 3 starts on Monday with a new beginners course.
There is a spot for you!!

Check out our pass options and links in BIO.

To read more, go to our website.
www.hamiltonyoga.com.au





Iyengar Beginners Yoga Course at Hamilton Yoga in Newcastle 16/07/2026

UNSURE ABOUT STARTING YOGA?
Is signing up for a 10-week Beginners Yoga Course too daunting for you?

We get it, it is a big commitment.

Thatโ€™s why we are offering you such a budget-friendly course with our INTRO OFFER - to benefit in the best possible way from our classes.

You won't find answers about what Iyengar Yoga is in a one-off class.
Regularity is the key.

All you need to do is give it a go.

Read more in our BLOG POST here
๐Ÿ‘‡https://www.hamiltonyoga.com.au/blog/beginners-course





Iyengar Beginners Yoga Course at Hamilton Yoga in Newcastle Want to experience the benefits of Yoga? Improve vitality, focus and feel challenged? Hamilton Yogaโ€™s Beginners Course is the perfect start for you.

14/07/2026

TERM 3 is around the corner
Start your yoga journey with us!

Lay the foundations with our 10-week beginner's course, experience genuine support and guidance, work to your abilities and feel part of our welcoming, down-to-earth community.

๐Ÿ’œ 6 weekly class options.
๐Ÿ’œ Unlimited attendance.
๐Ÿ’œ No experience required.

SIGN UP now with our INTRO OFFER and secure your spot.
Link in BIO.

https://hamiltonyoga.punchpass.com/catalogs/purchase/pass/261413?check=1780650576





11/07/2026

EXTENDING ARMBALANCES
Preparations for Vasthistasana

Vasthistasana, Side plank, is a challenging asana for strength, balance and flexibility.
In our preparations here (experienced class), the wall helps to support the bottom foot in its everted position. It supports the top leg as an intermediate stage of the pose towards grasping the big toe (angusta).





07/07/2026

PARTNERWORK
Working in 2s and 3s

Extending trunks, arms and legs.
Extending trust.
Extending body and mind.





03/07/2026

CAN YOU SPOT THE PYRAMIDS? ๐Ÿ™ƒ๐Ÿ˜‰
How many triangles are in Trikonasana, Triangle Pose?

โšฝ We are getting ready to face Egypt early on Saturday morning!
๐Ÿ‡ฆ๐Ÿ‡บ vs ๐Ÿ‡ช๐Ÿ‡ฌ

It's an early start even for the average early-rising yogis! ๐Ÿ™
Kick-off: Saturday, July 4, 2026, at 4 am AEST

Go the Socceroos and GOOD LUCK!!!





29/06/2026

LAST CHANCE !!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
to get the Early Bird price for our INTRO OFFER
Sign up for our next beginners' course now to claim the offer.
https://hamiltonyoga.punchpass.com/catalogs/purchase/pass/261413?check=1780650576

EARLY BIRD OFFER ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Make a start this Winter and find your new balance with us at Hamilton Yoga!

Sign up with our EARLY BIRD OFFER for next termโ€™s beginnersโ€™ yoga course. 10 weeks, unlimited classes for only $160! This is hard to beat!!

Be quick! Only a limited number of discounted passes available, up to June 30.

Whether you are a beginner or want to get back into gear before Spring, come and learn the foundations of Iyengar yoga with us, breathe deeper and get stronger.

Secure your discounted pass today.

Select INTRO OFFER from our pass-options and apply the code EARLYBIRDT3.

๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
https://hamiltonyoga.punchpass.com/catalogs/purchase/pass/261413?check=1780650576






27/06/2026

โšฝ Happy for the 0โ€“0 score yesterday๐Ÿ˜Š
๐Ÿ‡ต๐Ÿ‡พ - ๐Ÿ‡ฆ๐Ÿ‡บ

Strong. Steady. Relaxed. And ready for the next game against Egypt on 4th July.
๐Ÿ‡ฆ๐Ÿ‡บ - ๐Ÿ‡ช๐Ÿ‡ฌ
๐Ÿ’š๐Ÿ’›





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Location

Category

Address


21 Steel Street, Hamilton
Newcastle, NSW
2303

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 12pm
Saturday 6am - 12pm
Sunday 10am - 6:30pm