Little Ripple Yoga

This mornings yoga and mindfulness session with 15 awesome little yogis! 🧘‍♀️

We’re almost half way sold out for our kids yoga class at the end of the month!

Join and .monkeys for yoga, breathing, games and mindfulness.

Sunday 30 March
10-11.30am
📍Medowie Social
Ages 7-12

There’s a cafe on site if you’d like to enjoy a coffee and some relaxation time while the kids are doing yoga.

Tickets can be booked here: try booking.com/CZGPJ

Hope to see you there xoxo

.monkeys and are teaming up again for another kids yoga class in March!

Join us at Medowie Social on Sunday 30 March for a Kids Yoga and Mindfulness Class.

Suitable for ages 7-12, the class will feature yoga, breathing, games, mindfulness and more.

See Facebook for more information, or book here 👉🏼
www.trybooking.com/CZGPJ

We had a beautiful time at our Calm Kids School Holiday Workshop at The Station Newcastle yesterday 🧘‍♀️

14 kids joined us for a 3 hour workshop featuring:

🤸🏼‍♀️ games and movement to get warmed up
😌 breathing techniques
🧘‍♂️ yoga
👯‍♀️ activities to encourage teamwork
🍉 a yummy morning tea
🧵craft
🍃yoga therapy for stress and anxiety
😴 a guided meditation (some kids fell asleep - relaxation goals!)
✍️ journaling and colouring in

Thanks to the lovely kids who joined us, they all gave it 100% of their effort and we couldn’t be prouder!

Bec - Mat Monkeys Yoga & Mindfulness
Bek Prendergast

There’s just over a week to go until our Calm kids school holiday yoga workshop and spaces are filling fast! 🧘‍♂️

Suitable for kids aged 7 to 12, our 3 hour workshop next Thursday will help kids find some calm before the busy school year begins.

Joins us for
✔️ Yoga and yoga therapy
✔️ Teamwork and games
✔️ Relaxation
✔️ A fun craft activity kids can take home with them

See Facebook event listing for more information and booking details 🧘‍♀️

Calm kids school holiday yoga workshop for 7 to 12 year olds

If the school holidays seem to be dragging on a bit 😆 give me your kids!

Mat Monkeys Yoga & Mindfulness is teaming up with Little Ripple Yoga to bring you a 3hr long school holiday workshop.

When: Thursday, January 23rd from 9am-12pm
Where: The Station, Newcastle

Check the link below for more details and to make a booking 😊

https://www.trybooking.com/CYBNG

🧘‍♀️ Calm kids school holiday yoga workshop for 7-12 year olds 🧘‍♀️

🗓️ Thursday 23 Jan, 9am-12pm

📍 The Station Newcastle

Join Little Ripple Yoga and Mat Monkeys Yoga & Mindfulness for a 3 hour yoga workshop with yoga poses, games, breathing and relaxation.

We’ll do some yoga therapy for stress and anxiety before heading into the new school year, and a fun craft activity kids can take home with them! Morning tea will be included.

Spaces are limited, please book ahead here - www.trybooking.com/CYBNG

I’m starting a new tradition this year by starting a gratitude jar 🙏

It’s a container that holds reminders and memories of good things that happen through the year, and things to be thankful for.

Write these things down on a post it note and add them to the jar throughout the year. Open the jar on 1 Jan 2026 and reflect on all the things you have to be grateful for!

Gratitude jars are great for kids - helping them to appreciate and be mindful of the good things, and teaching them the importance of reflecting on positive experiences.

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Thank you to everyone who supported my little business in 2024! It’s been a challenging but rewarding year, and I can’t wait to see what 2025 has in store 🤩

Wishing you all a happy, healthy and safe 2025. I’ve got some exciting plans lined up…I hope to see your little ones on the mat soon 🧘‍♀️

Looking to keep the kids entertained these school holidays? I’ve got two kids yoga classes coming up in January - the perfect opportunity for kids to destress and unwind before the busy school year begins 🧘‍♀️

Saturday 11 Jan, 10-11am - Kids yoga at for 5-8 year olds

Thursday 23 Jan, 9am-12pm - Calm kids school holiday yoga workshop for 7-12 year olds with Bec from .monkeys

Find all the details in the event listings or at www.littlerippleyoga.com.au/events

2024 is ending on a high! I’ve just booked in two schools for kids yoga starting from January onwards.

If your school or OOSH is interested in introducing kids yoga in 2025, now’s the time to get in touch 🧘‍♀️ 😊