Thrive Strength

📣INTRODUCING - NU TRAIN 💪😁

Our NUsport trainers have been working hard to create 3 small group training programs to meet the needs and wants of our members to improve strength, cardiovascular fitness and lifting technique!

Classes on offer:
✅ NU HITT 🤸
✅ NU LIFT 🏋️
✅ NU CROSS 🏃

Classes start Monday 1 August!

Find out more and book in here👇
https://www.theforum.org.au/nu-train/

We’re hiring! 🤩
We are on the lookout for some new superstar casuals to join our team with an immediate start! 👀

Sports Officials
🏐 Volleyball
🏀 Basketball
⚽️ Futsall
🏉 Touch Football

🏋️‍♀️🏋️‍♂️ Gym Instructor

🏊‍♀️🏊‍♂️ Learn to Swim Instructor

Head to our careers page listed below, or send your resume and cover letter straight through to our Human Resources Manager. 👇

📧 [email protected]
👉 theforum.org.au/careers

I'll be back at The Forum, Newcastle University Sport at both University & Harbourside from next Monday! I have sessions available in the mornings and during the day in Monday, Tuesday, Wednesday and Friday, and temporarily some Saturday morning availability. DM me or email me at [email protected] if you'd like to book something in 💪

Swipe for pricing 👉

As a consequence of COVID-19, under NSW Government directive The Forum is required to close its indoor gym and sports facilities at both University and Harbourside.

This means all scheduled activities, programs and competitions are affected.

We will temporarily close our doors today from 4pm, Thursday 5 August.

Please visit www.theforum.org.au/covid-safety-plan/ for the latest information regarding this temporary closure.

Please take advantage of our Stay Active Workouts to stay consistent and look after your health and wellbeing. www.theforum.org.au/stay-active-workouts/

Stay safe Forum Family.

Spring is just around the corner and what better time is there to start creating healthy, sustainable habits?

The Thrive Challenge is NOT a weight loss challenge (but it might be a bonus result!), but a way to:

💪 get stronger and gain more confidence and knowledge in the gym

🧠 learn how to make sustainable changes and how to fit these into your individual lifestyle

🤸 become happier, healthier and more confident human beings in general!

..and so much more!

The challenge begins on the 6th of September and finishes on the 28th of November and is $300pp (or $250pp if you sign up with a friend!) which includes a one on one PT session per week, an individual workout program that suits your lifestyle via our app and individual support throughout.

Entries close on the 31st of August and there are limited spots available, so get in quick! Email me at [email protected] or DM for more info!

Limited spaces available so get in quick and book a session! Consultations before your first session are free 🤗

Please note that you don't have to be a Forum member to come and train with me there!

DM me, email at [email protected] or text/call me on 0409135660 to get started

When all the new goodies arrive on the same day 🥳

New logo alert! Merch coming and more exciting updates coming soon 🤗

Today was about stepping out of my comfort zone!

I've always struggled with anxiety and self confidence, which strength training has helped so incredibly much with. I've more recently taken up olympic weightlifting at and today I participated in the All Comers weightlifting comp at to help build my confidence with it and set myself some goals weightlifting wise. I had a lot of fun and managed to hit 5/6 of my lifts (clean and jerks not filmed) with no nerves in sight 🙈

Just a reminder that we're all far more capable than we think we are sometimes 🤗