At Pilates 24/7 Newcastle

✨ Sometimes, the hardest part isn’t exercising...
It’s finding the time.
As busy women, mums, professionals and carers, we spend so much of our lives looking after everyone else that we often forget to look after ourselves.
That’s exactly why stories like this mean so much to us.
Dani - thank you for sharing your experience and for reminding us that movement doesn’t have to be complicated—it just has to fit into real life.
Whether it’s 6am before the kids wake up, during your lunch break or 8pm after work, our 24/7 studio gives you the flexibility to move when it works for you.
Because Pilates isn’t about being perfect.
It’s about feeling stronger, healthier and taking one hour that’s completely yours.
Thank you for being part of our community. 🤍
If you’ve been thinking about trying Pilates, maybe this is your sign.
📍 At Pilates 24/7 Newcastle �🤍 24/7 Access�✨ Beginner Friendly

🔥 HE’S BACK DOING WHAT HE DOES BEST! 🔥

Strength Classes with Russ have officially landed on the At Pilates 24/7 Newcastle platform! 💪

PT with RJ at your fingertips, in studio & on demand now!!

Build strength, confidence and achieve real results featuring free weights and functional strength sessions designed to complement your Pilates practice and help you become stronger from the inside out.

This is the next step in your wellness journey, and we couldn’t be more excited to bring even more value to our amazing community.

Stronger. Fitter. More confident.

Who’s ready to train with Russ? Let us know below! 👇🤍

🤍 SURPRISE! A little gift from us to you... 🤍

At /7 Newcastle, we’re always looking for ways to make your experience even better.
Our members mean the world to us, and we wanted to spoil you with something that helps you relax, recover and take a little extra time for yourself.
So... we’re excited to announce that our brand new massage chair has arrived! 🎉
Whether you’ve just finished a reformer class, your muscles are feeling a little tight, or you simply need a few minutes to unwind, our massage chair is here for you.
🌿  Relieve muscle tension
🌿  Support recovery
🌿  Reduce stress
🌿  Take a moment for yourself
Because we believe your wellness journey is about more than movement—it’s about recovery, self-care and feeling your best.
This is just one of the ways we’re continuing to invest in creating a space where you feel supported, valued and cared for every time you walk through our doors.
We can’t wait for you to try it! Be sure to take a seat next time you’re in the studio... we have a feeling you won’t want to get up! 🤍
Thank you for being part of our amazing community.
✨ We appreciate every single one of you. ✨

Out with a bang.🍑

Charlotte's Bang-Bang Chicken with Crunchy Slaw - bold, fresh, and finishing Full Form on a high. The final filmed recipe of the challenge.

Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/While you're there, grab the two other recipes rounding out the challenge.

And that's a wrap on the Full Form recipes. Five weeks, fifteen meals, one very busy kitchen - thank you for cooking along with us. The recipes aren't going anywhere, so keep coming back to the ones you loved.

Prepped by the best, NutriBullet AUS.
Built with intention. Fueled with purpose.

🎉 WEEK 4 CHALLENGE WINNER! 🎉
A huge congratulations to our Week 4 Challenge Winner... 🤍

✨ Shelley T ✨

Shelley is an incredible human who is always putting others first. She is constantly supporting, encouraging, and caring for those around her, so it has been incredibly special to see her choose herself over the past four weeks.
She has shown up with consistency, commitment, and a smile, proving that looking after yourself isn’t selfish—it’s essential. We couldn’t be prouder to celebrate someone who gives so much to others and has made her own health and wellbeing a priority.
We can’t wait to see what you achieve next Shell .
Help us celebrate our Week 4 winner by showing her some love in the comments below! 👏🤍

One for the dinner rotation. 🍑

Charlotte's Herby Greek Meatballs with Lemon Yoghurt - fresh, flavourful, and the kind of dinner that keeps Week 4 ticking along.

Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/ While you're there, grab the two other recipes Charlotte's got dropping this week.

Prepped by the best, NutriBullet AUS.

Built with intention. Fueled with purpose.

🎉 WEEK 3 CHALLENGE WINNER 🎉

A huge congratulations to our Week 3 Challenge Winner...

✨ SHERYL C ✨

The definition of a quiet achiever. 🤍

Always showing up, always putting in the work, and always doing it with a smile on her face. She doesn’t seek the spotlight, but her consistency, positivity, and dedication certainly don’t go unnoticed.

Members like our Sheryl are what make our community so special. Her kind nature, encouraging attitude, and commitment to her health are an inspiration to everyone around her.

We are so grateful to have you as part of our family and couldn’t be happier to celebrate you this week. ✨

Congratulations and thank you for being such a wonderful part of our community.

Help us show some love in the comments below! 🤍