Epic Win PT

It's that time of year where Morning Teas at work are in full flourish.. It could be the weather or it could be that someone has decided they've had enough and are leaving.

Jon wrote this article specifically about his time in corporate land and how he got around having people try and force food down his gob.

If it doesn't give you ideas - it should at least give you a laugh.

Morning Tea Mania – Epic Win PT – Personal Training Group Fitness Massage byJon Okulicz 07/01/2017 5 January, 2017 Believe it or not, I wasn’t always a PT – I used to work an office job. I actually really enjoyed it too. The company I worked for looked after us and were keen to ensure we were all happy little worker bees doing our jobs. One of the tactics used was hav...

One of the hardest truths about getting older?

Your body keeps score whether you pay attention to it or not.

One of the most common things we hear when someone first enquires with us is:

👉 “I used to be really fit…”
👉 “Before I had kids…”
👉 “Before the injury…”
👉 “Before my knees started hurting…”

People often still picture themselves as they were 10–20 years ago… while their body has slowly changed around them.

Then suddenly:
• Energy drops
• Strength disappears
• Aches become normal
• Simple things feel harder than they should

And unfortunately, a lot of people wait until things are really bad before they finally do something.

The good news?

You do not need to become a hardcore gym person to improve your health.

In fact, many people avoid gyms completely because they hate:
❌ Overcrowding
❌ Ego and “gym bro” culture
❌ Feeling intimidated
❌ Generic cookie-cutter workouts

That’s exactly why our Strength Sessions are becoming so popular.

✔️ Semi-private PT environment
✔️ Your own individualised program
✔️ Guidance from experienced trainers
✔️ Smaller, supportive environment
✔️ No chaos or intimidation

All for $59.95 per week.

It’s essentially PT on a budget — without the typical one-size-fits-all approach most places run.

If you know you need to start doing something for your future self… now is probably the time 👇

epicwinpt.com.au
2/8 Finsbury Street, NEWMARKET

5 things you might not know about Epic Win PT 👀

🎮 We have an old school arcade machine in the gym
And weirdly… it’s become a huge hit 😂
We’ve had parents bringing their kids in just to experience the games they grew up with. It’s been one of those unexpectedly awesome little community things.

💪 We run Strength Sessions — our version of semi-private PT
This isn’t a “everyone do the same workout” style class like most places run.

Everyone has their own individualised program based on THEIR body, injuries, goals and fitness level — while still training in a supportive group environment.

It’s basically personal training on a budget.

📍 We’ve been on the same street in the local area for 17 YEARS
Which honestly feels rare these days.

🧩 There is almost always a jigsaw puzzle happening somewhere in the gym
Some members are puzzle assassins. Others contribute one piece every 3 weeks and claim moral support.

🐶 We have gym Beagles! — Wallace & Cordelia
Our unofficial welcoming committee and part-time quality control inspectors. They WILL do tricks for treats!

At the end of the day, we’re not a massive commercial gym.
We’re just a local studio full of good people trying to get stronger, healthier and enjoy the process a bit more.

If you’ve been curious about us, come say hi 👋

Just in case y'all were wondering! :D

Most people walk into the gym with no real plan. They bounce between exercises, guess their way through it, and hope it’s doing something.

Sound familiar?

You’ve got three common problems:
👉 You don’t actually know what you should be doing
👉 You feel like you’re just making it up as you go
👉 You know you need help… but full PT isn’t realistic right now

Here’s the part most people avoid admitting — winging it stops working. Especially as you get older.
What used to “kind of work” in your 20s now just wastes your time… or makes things worse.

You need structure. Something that actually fits your body, your injuries, and your goals.

That’s where our Strength Sessions come in.

✔️ Set session times so you actually commit
✔️ No overcrowded, chaotic gym floor
✔️ A program built for you — not some generic template
✔️ Ongoing guidance from a qualified PT

And here’s what most people get wrong when they compare options…
This isn’t a “workout of the day” where everyone does the same thing regardless of ability, injuries, or goals. That cookie-cutter approach is everywhere — and it’s why people plateau or get hurt.

This is individualised programming, coached properly.

All for $59.95 per week.

That’s a seriously sharp price for the level of experience, structure, and attention you’re getting.

If you’re tired of second-guessing everything you’re doing… this is probably the shift you need.

Message us or drop a comment and we’ll run you through it 👇

www.epicwinpt.com.au

Thinking about getting a massage next week? We’ve opened up a few spots!

Better yet… if you grab one of the specific times below, you’ll get 25% off your session.

A professional remedial massage for just $90—not a bad way to look after yourself.

If your body’s been feeling tight, sore, or just a bit off… this might be exactly what you need.

Book online:
www.epicwinpt.com.au/book-a-massage

Or give us a call on 0412 522 792

See you in the studio soon 👊

Finally we can say goodbye to Darth Vader!

Ever walk into the gym and think… “What the hell am I actually doing today?” 🤔

You’re not alone.

A lot of people:
👉 Don’t know what to do
👉 Feel like they’re just guessing
👉 Know they need guidance… but personal training just isn’t in the budget right now

And here’s the thing — as you get older, you can’t just wing it anymore.

What worked in your 20s doesn’t cut it now.
You need something that actually fits your body, your injuries, your goals.

That’s exactly why we created our Strength Sessions.

✔️ Set session times (so you actually show up)
✔️ No overcrowded gym chaos
✔️ A structured program designed specifically for you
✔️ Ongoing guidance from a qualified PT

It’s not a one-size-fits-all workout.
It’s smart training, without the full PT price tag.

If you’ve been stuck, unsure, or just going through the motions… this might be the thing that finally clicks.

Send me a message or comment below and I’ll fill you in 👇

Hey everyone!
Looking to get a massage this week? We have a few times available! And to sweeten the deal.. if you book at the exact below times, you can enjoy your massage with 20% off!

$96 for a skilled remedial massage?

Go on - You likely need it and deserve it!

Book online at
www.epicwinpt.com.au/book-a-massage

or call on 0412522792

Hope to see you soon!