Studio Pilates Newstead

20/10/2026

Every milestone achieved is a testament to your hard work, consistency, and dedication. To our beautiful clients who recently reached major milestones—huge congratulations! 🌟
You bring so much more than effort to every session; your vibrant energy and warm smiles transform our studio into a truly special community. It is our absolute privilege to walk alongside you on your health and wellness journey and witness your growth every step of the way.
Keep shining, keep pushing boundaries, and keep celebrating every single win! 💪✨
Drop a ❤️ below to celebrate these incredible individuals!

08/10/2026

02/10/2026

Early Bird Offer finishes this Sunday! Don't forget to sign in for Amplify challenge

24/09/2026

Want to work your glutes harder? Don’t make this common Reformer Pilates mistake! 🍑👇

When doing Side Lying Foot On Bar, where you place your body on the carriage can change everything!

Watch on as Nat perfectly explains how a small adjustment to your setup can help shift more of the work into your glutes and get even more out of the exercise.

Don’t forget to save this video so you can refer back to it anytime! 🙌

23/09/2026

POV: you came for the toned arms… and stayed for everything else 👀

6 weeks of consistency can change so much more than the way you look — think feeling stronger, moving better, building confidence and showing up for yourself.

That’s what our Amplify 6 Week Challenge is all about ⚡️

Our final Amplify Challenge of 2026 starts October 12. Register via the link in bio 🤍

21/09/2026

⚡️ READY TO TRANSFORM HOW YOU FEEL?

Between the school runs, work, your inbox and everything in between, it’s easy to put yourself last.

Our Amplify 6 Week Challenge is your reminder to make time for you.

Six weeks of consistent Reformer Pilates. Six weeks to prioritise your movement, create a routine and transform how you feel — just in time for the end-of-year rush.

Our final Amplify challenge of the year starts October 12.

Register via the link in bio 🤍

20/09/2026

⚡️ READY TO TRANSFORM HOW YOU FEEL?

Our final Amplify Challenge of 2026 starts October 12 — six weeks of consistent Reformer Pilates designed to transform how you feel, move and carry yourself through the final stretch of the year and into the holidays.

Choose how you take on the 6 weeks with discounted 36, 30, 24 or 18 Challenge Class Passes, and unlock everything you need to succeed:

✨ Get 2 FREE CLASSES when you register by Sunday, October 4
✨ Access exclusive content in the Challenger Portal, including NEW Advanced Pilates Technique videos, progress tracking, goal-setting tools, and more
✨ Enjoy NEW recipes curated by dietitian
✨ An exclusive Amplify Challenge t-shirt

Plus, complete your challenge for automatic entry to win 1 of 3 (£) (€) ($) 1,000 Studio Pilates credits.*

Whether you're new to Reformer Pilates or a Studio Pilates regular, Amplify is your chance to prioritise yourself and finish the year feeling your best, moving with intention and ready for what's ahead.

For more info and to register for our Amplify Challenge: https://www.studiopilates.com/amplifychallenge/

*T&Cs apply.

20/09/2026

⚡️ READY TO TRANSFORM HOW YOU FEEL?

Our final Amplify Challenge of 2026 starts October 12 — six weeks of consistent Reformer Pilates designed to transform how you feel, move and carry yourself into summer and the end-of-year holidays ☀️

Choose how you take on the 6 weeks with discounted 36, 30, 24 or 18 Challenge Class Passes, and unlock everything you need to succeed:

✨ Get 2 FREE CLASSES when you register by Sunday, October 4
✨ Access exclusive content in the Challenger Portal, including NEW Advanced Pilates Technique videos, progress tracking, goal-setting tools, and more
✨ Enjoy NEW recipes curated by dietitian
✨ An exclusive Amplify Challenge t-shirt

Plus, complete your challenge for automatic entry to win 1 of 3 $1,000 Studio Pilates credits.*

Whether you’re new to Reformer Pilates or a Studio Pilates regular, Amplify is your chance to prioritise yourself, feel your absolute best and radiate this summer!

For more info and to register for our Amplify Challenge, get in touch today! ⚡

*T&Cs apply.

17/09/2026

1,000 classes. 2.5 years. And a whole lot of consistency. 🤍

After years of aerobics, personal training and heavy weights, Kathy was introduced to Studio Pilates in Hawthorne by her niece, who suggested she and her daughter Marissa give it a go.

One Orientation later, she was hooked 💪

Now, Kathy starts her mornings at the studio, sometimes making it in twice or even three times a day, and says she’s never had more energy.

This week, she reached a milestone she’d been working towards for two years: 1,000 Reformer classes, and her name finally made it onto the studio board.

We love seeing what consistency can look like when you find movement you genuinely enjoy. ✨

Do Studio Pilates. Do Amazing Things.

17/09/2026

It’s more than a room 🫶

It’s the 40 minutes you make time for yourself, the people you see each week, and the progress that happens one class at a time.

What does your 40 minutes mean to you? 🤍

15/09/2026

There’s a reason our instructors use hands-on corrections in class 👋

We all learn movement in different ways — through what we see, hear and feel. Hands-on corrections are one of the ways our instructors help you better understand the movement, refine your technique and find more precision in each exercise.

It’s a small adjustment that can make a big difference to how you move 💪

Studio Pilates Training Academy

13/09/2026

What an Open Day ✨

A huge thank you to everyone who came along and moved with us over the weekend! And of course, to our incredible studio teams and instructors who brought the energy all day long 🫶

Here’s a little look at Open Day across some of our studios!

10/09/2026

TOMORROW IS THE DAY! 🌟🙌🚪

Our Studio Pilates Open Day is happening tomorrow, Saturday 12 September and this is your last chance to register for a FREE Reformer Pilates Workout.

Don’t miss out on:
⭐ 10% off 10 Class Passes purchased in studio
⭐ Exclusive one-day offers
⭐ Prize giveaways
⭐ Referral credit*

Existing clients can join us for Free Reformer Workouts too.*

Spots are limited — register via the link in bio before it’s too late!

*T&Cs apply. Free Reformer Orientation Workouts available at all studios for new clients only. Check your local studio for availability of Free Reformer Workouts on Open Day. The referred person must purchase an Intro Pack for the client to receive Referral Credit.

08/09/2026

We caught up with Bethany from our Studio Pilates Palm Beach studio ✨

From Studio Pilates client to instructor, Bethany knows firsthand how small adjustments can make a big difference and how personalised instructor attention helps you get more from every class 🤍

Her top tip for long-term progress? Consistency 💪

3–5 classes a week helps you build strength, challenge your body and keep progressing on the reformer 🔥

03/09/2026

Our wonderful clients reached milestones last week! Congratulations to Richard, Emma, Sven, and Lachie! Excited to see everything you achieve next!!💪🙌✨

02/09/2026

Don't miss out!!

31/08/2026

Dad a 6-pack he’ll actually feel in his core this Father’s Day. ⚡️
We’re putting a fitness spin on the classic 6-pack: 6 Reformer Pilates classes for just $60 (that’s $10 a class!).
Whether he needs to fix that desk posture, build real strength, or bounce back from weekend sports, our Reformer sessions will challenge muscles he didn’t know he had.
🎟️ The Dad Pack: 6 Reformer Classes for $60
📍 Location: Newstead Studio
🔥 Claim yours: Call, email, or hit the link in our bio to grab a voucher! ❤️

31/08/2026

24 hours only on the 12th of September! If you are interested, please reach out to Marrisa.

30/08/2026

👶🍼 BABY-FRIENDLY WORKOUTS ARE HERE! 🏋️‍♀️✨

Calling all mums, dads, grandparents, and caregivers! Looking to move your body without worrying about finding a babysitter? Bring your little one along and join our new baby-friendly movement class!

This is a non-professional, lighthearted workout program designed for all fitness levels. No pressure, no judgment—just a fun, welcoming space to get moving, connect with other parents, and let the babies hang out!

📍 When: Starts Sunday, September 6th at 3:45 PM (Running EVERY Sunday!)

📍 Where: Newstead Studio Pilates

📍 Who: Mums, dads, babies in the pram, and anyone looking for a supportive sweat session!

🎒 What to bring: Comfortable clothes, water and your baby’s favourite toy/blanket.

Spots are limited so everyone has plenty of space for strollers and play mats!

👉 DM us to reserve your spot or drop a 👶 in the comments below if you're coming! See you Sunday!