Functional Fitness Gym

30/09/2026

For some it’s lifting the heaviest weight in the gym. For others it’s simply showing up, staying consistent, and doing something positive for themselves

At Functional Fitness we’re proud to be a gym where everyday people feel comfortable getting started, building confidence, and becoming stronger at their own pace

No crowds. No ego. No intimidation.

Just a clean, welcoming space with quality equipment and the support you need to keep moving forward

15/09/2026

This is us!

Functional fitness is a boutique gym located in the heart of Newstead. Locally owned and operated.

Real people with a team that actually knows your name.

We have the best personal trainers in Newstead! From any ability/ any goal or age, we have the right trainer for you.

Our gym is quiet with no egos, real people wanting real results.

10/09/2026

This is us! At functional fitness every member gets the attention they deserve. Anytime/ any age we’re here to guide you every step of the way.

It’s all about making you feel healthier and stronger

Newstead / Fortitude Valley
Open 24/7, 365 days a year
Beginner-friendly, private boutique gym

06/09/2026

This is what it looks like for us at Functional Fitness. As owners, we’re always here to help and support our members.

You’ll find Tina handling the day to day operations one minute, getting her own workout in the next, or teaching a Pilates or yoga class after that. Whatever the day looks like, we’re genuinely invested in every member who walks through the door.

Come see the space and meet the team, DM us to book your first session.

02/09/2026

There's a reason our members trust Terry with their training.

In this session, he's spotting one of our members through her bench press — hands ready, coaching her form rep by rep, making sure every lift is safe and effective. It's the kind of hands-on attention that comes from years of experience and genuinely caring about getting it right.

Follow Terry's own training journey , or come train with him yourself.

Personal training at Functional Fitness Gym means a program built around you, with a coach who's actually watching how you move.

Want that kind of guidance in your training? DM us to book your first session

02/09/2026

There’s a reason our members trust Terry with their training.

In this session, he’s spotting one of our members through her bench press — hands ready, coaching her form rep by rep, making sure every lift is safe and effective. It’s the kind of hands-on attention that comes from years of experience and genuinely caring about getting it right.

Follow Terry’s own training journey Terry Vo'Neill , or come train with him yourself.

Personal training at Functional Fitness Gym means a program built around you, with a coach who’s actually watching how you move.

Want that kind of guidance in your training? DM us to book your first session.

TrainSmart PTLife

01/09/2026

Not every workout needs to be complicated.

A few sets on the leg press, some encouragement, and a plan that suits your goals can go a long way.

Whether you’re completely new to the gym or getting back into training, Functional Fitness Gym is here to make fitness feel approachable, not intimidating.

Open 24/7, so you can train when it suits you.

25/11/2024

💥 Limited time offer: Gym membership for only $1 a day during your first 90 days!

At Functional Fitness Newstead, we are redefining fitness with a results-driven and focused environment. Here’s why we are the best:
✔️ Train with Brisbane’s #1 PT, Troy Morris (Courier Mail, 2024)*
✔️ Stay on track with unlimited EVOLT 360 Body Scans
✔️ Get personalised workout plans tailored to your goals*
✔️ Enjoy 24/7 gym access with keyless entry via our app

Gym memberships start at only $19.95/week with no lock-in contracts.

📍 Come see us at 26 Commercial Road
🌐 Learn more at functionalfitnesspt.com
📞 Call 0475285411 and take your first step toward greatness today!

*T&Cs apply. Visit our website for more details.

12/11/2024

🌟 When it comes to finding a place that feels like home for your workouts, Functional Fitness Newstead truly stands out. 🏋️‍♂️✨

Here’s what Atharva has to say about our gym and the difference a personal touch makes. 🧡 From spotless facilities to Troy’s unmatched guidance, we’re here to make every workout your best one. 🌱💪

Come experience the vibe that keeps our members coming back!

02/10/2024

Discover Newstead's Best-Kept Secret – The Ultimate Gym Experience! 💪
At Functional Fitness, we combine top-tier training with a personal touch, helping you push limits and achieve greatness 🚀
Join the best gym in Newstead today!!! 🏆🏆

Send a message to learn more