13/08/2023
Our last Marathon Monday π₯΅ππ
F45 Functional Training offers a new revolution "team training, life changing", 45 minute workout designed to keep you strong, lean & ripped!
13/08/2023
Our last Marathon Monday π₯΅ππ
09/08/2023
This is my ME time πͺπππ»ββοΈ.
07/08/2023
Dust it off and try again πͺ!
06/08/2023
Building daily habits, so that they become apart of your daily routine ππ₯π
05/08/2023
Trainers were challenged in the trainer challenge this morning π€π₯΅π
02/08/2023
Keep challenging yourself to think better, do better, and be better! showing us how it done π.
31/07/2023
It ainβt about being better than someone else. Itβs about being better than you used to be πͺ!
30/07/2023
New week, New goals, letβs smash it ! πͺπ€©πͺ
29/07/2023
Starting our weekend off the only way we know how ππ₯΅π
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |