F45 Training Noble Park

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F45 Training Noble Park Results driven. Community powered. Functional group fitness for every fitness level.

Train with experienced coaches, build strength, improve fitness and become part of the F45 Noble Park family.

🎃👻 HALLOWEEN AT F45 NOBLE PARK! 🧡💜We’re bringing the spooky vibes to DEVIL’S PEAK this Saturday, 31 October! 😈🔥🕢 7:30AM ...
26/10/2026

🎃👻 HALLOWEEN AT F45 NOBLE PARK! 🧡💜

We’re bringing the spooky vibes to DEVIL’S PEAK this Saturday, 31 October! 😈🔥

🕢 7:30AM & 8:45AM

👹 DRESS CODE: ANYTHING BUT GYM CLOTHES!

Ditch the usual workout gear and get creative! Come dressed in a costume or your favourite non-gym outfit. The weirder, the better! 😂

💀 Swipe for some costume inspiration ➡️🎃

Let’s make this one a little different. Bring the energy, bring the laughs, and bring your Halloween spirit! 🕸️🦇

💗🎗️ WHAT A COMMUNITY. WHAT A MORNING. 🎗️💗A HUGE thank you to everyone who showed up for our Battle Cancer fundraising wo...
24/10/2026

💗🎗️ WHAT A COMMUNITY. WHAT A MORNING. 🎗️💗

A HUGE thank you to everyone who showed up for our Battle Cancer fundraising workout today! 🥹💪

To everyone who wore pink, brought a friend, donated a gold coin, pushed themselves through the workout or simply came along to show their support, THANK YOU! 💗

It’s mornings like these that remind us that F45 is about so much more than fitness. It’s about community, connection and coming together for something bigger than ourselves.

Every bit of support helps, and we’re so proud of our Noble Park crew for getting behind such an important cause. 🎗️

💝 Still want to donate? There’s still time!

If you missed today’s class or forgot to bring your donation, you can still contribute to support breast cancer research.

Thank you for showing up, showing your colours and showing what this community is all about. 🩷

Train with purpose. Sweat for a good cause. Together, we make a difference. 💗

F45Family

24/10/2026

💗🎗️ A whole lot of sweat for an even bigger cause!

Huge thanks to everyone who showed up, wore pink and supported our Battle Cancer fundraiser. This is what community is all about! 🩷💪

Train with purpose. Together, we make a difference. ❤️

🎗️💗 TRAIN WITH PURPOSE. SWEAT FOR A GOOD CAUSE.One workout. One community. One powerful cause.On Saturday 24 October, we...
21/10/2026

🎗️💗 TRAIN WITH PURPOSE. SWEAT FOR A GOOD CAUSE.

One workout. One community. One powerful cause.

On Saturday 24 October, we’re joining F45 studios around the world and Battle Cancer for a special fundraising workout in support of breast cancer research. 💗

Expect 60 minutes of cardio, strength and teamwork as we push ourselves, back our training partners and turn our efforts into something bigger than just a workout.

💗 HERE’S HOW TO GET INVOLVED:

🎀 Wear your PINK and help us turn the studio pink!
🤝 Open to EVERYONE — members and non-members
🪙 Gold coin donation to support the cause
💪 Bring your friends, family and training partners
🔥 Show up, sweat it out and make a difference!

📅 Saturday 24 October
⏰ 7:30am & 8:30am
📍 F45 NOBLE PARK
🎗️ Battle Cancer x F45 Training

Whether you train with us every week or have never stepped inside F45, you’re welcome. No experience needed — just bring your energy and a willingness to get involved!

Let’s come together as a community, honour those impacted by cancer and show that when we train with purpose, we’re stronger together. 💗

Two classes. One incredible cause. Let’s make them count! 🎗️

🚨 F45 CHALLENGERS - DON’T FORGET YOUR WEEKLY CHECK-IN! 🔥Your weekly Challenge check-in is now live in the F45 app, and w...
14/10/2026

🚨 F45 CHALLENGERS - DON’T FORGET YOUR WEEKLY CHECK-IN! 🔥

Your weekly Challenge check-in is now live in the F45 app, and we’ve made it easy to find! 📲👏

We’ve put together a step-by-step guide to walk you through the process, so swipe through and follow along. 👉

✅ Each week, make sure you:
📋 Complete your weekly check-in
📅 Aim to do it on Friday or Saturday, once you’ve finished your training week
🎟️ Submit it before the week closes to secure your BONUS ENTRY into our prize draw!

⚠️ Important: Once the week ends, your check-in closes. Don’t leave it until the last minute!

You’re already putting in the hard work 💪 Now make sure you’re ticking off the little things that keep you accountable and give you every chance to reach your goals.

👉 Swipe through the guide
📲 Complete your check-in
🏆 Secure your bonus entry!

Let’s see those check-ins rolling in! 🔥

🔥 BUILD PHASE — SERIES 4 IS HERE! 💪Day 1 is DONE. Now the real work begins 🧱We’re kicking off the next four weeks with 7...
12/10/2026

🔥 BUILD PHASE — SERIES 4 IS HERE! 💪

Day 1 is DONE. Now the real work begins 🧱

We’re kicking off the next four weeks with 7 workouts and one focus: BUILDING STRENGTH 🏋️‍♂️

This phase is all about lifting with intent, moving with control and progressively building strength. Every rep has a purpose, and every session is another step towards becoming stronger⚡

💥 LIFT. BUILD. PROGRESS. REPEAT.

One session down. Plenty more to go. Let’s make these four weeks count! 🔥

🔥 CHALLENGE 51 — THE PRIZES ARE LOCKED IN! 🔥And team… there is A LOT up for grabs 👀🏆💰 $5,000 USD GRAND PRIZE from F45 HQ...
05/10/2026

🔥 CHALLENGE 51 — THE PRIZES ARE LOCKED IN! 🔥

And team… there is A LOT up for grabs 👀🏆

💰 $5,000 USD GRAND PRIZE from F45 HQ
Complete a minimum of 20 classes across the 6-week Challenge to qualify!

🎁 WEEKLY PRIZES from Reebok Dr. Hydrate + HYROX Official
Swipe through to see what’s on offer 👀

💵 PLUS — OUR F45 NOBLE PARK STUDIO PRIZE!
🏆 $300 LSKD Voucher
🏋️ 1 Month Membership
🥤 VPA Protein Pack

Every task you complete = 1 entry into the studio prize draw.
The more you tick off throughout the Challenge, the more chances you have to WIN! 🔥

YOU’VE GOT TO BE IN IT TO WIN IT, TEAM! 💪

🚨 FINAL CHALLENGE OF 2026 🚨
Let’s finish the year STRONG. 🔥

👉 REGISTER VIA THE LINK IN OUR BIO

🏉 FOOTY ON. TRAINING STILL ON. 💪Grand Final weekend is here, and we’re still getting the work done. 👊🇦🇺 FRIDAY 25 SEPT —...
22/09/2026

🏉 FOOTY ON. TRAINING STILL ON. 💪

Grand Final weekend is here, and we’re still getting the work done. 👊

🇦🇺 FRIDAY 25 SEPT — PUBLIC HOLIDAY
8:00am • LONESTAR
9:00am • LONESTAR
2 classes only

🏃 SATURDAY 26 SEPT
6:00am • Run Club
6:45am • Run Club
7:30am • VEGAS
8:45am • VEGAS

Wear your footy colours to Saturday’s sessions! 🏉❤️💙💛

🔥 SUNDAY 27 SEPT
7:30am • HYROX Signature — Foundations 2
8:30am • HYROX Signature — Foundations 2

Watch the footy. Get your session in. Do both.

Book your spot via the F45 app. 📲

🔥 THERE’S STILL TIME TO TRY F45 FOR FREE! 🔥You’ve only got 5 days left to take advantage of Open Week at F45 Noble Park....
22/09/2026

🔥 THERE’S STILL TIME TO TRY F45 FOR FREE! 🔥

You’ve only got 5 days left to take advantage of Open Week at F45 Noble Park. 👀

Come experience what F45 is all about — the workouts, the coaches, the energy and the community. 💪🔥

Whether you’re brand new, getting back into training or simply curious to see what F45 is like… now’s your chance!

🎟️ 7 CONSECUTIVE DAYS FREE
📍 F45 Noble Park
⏳ Open Week ends 27 September

No pressure. No commitment. Just come in, train and see how you feel. 🙌

There’s still time. Your first session could be this week.

📩 Send us a message to get started! 👊

📣 SAVE THE DATE | C51 SUMMER CHALLENGE ☀️🔥The F45 Challenge is back! 💪From 5 October – 18 November, it’s 45 days to trai...
21/09/2026

📣 SAVE THE DATE | C51 SUMMER CHALLENGE ☀️🔥

The F45 Challenge is back! 💪

From 5 October – 18 November, it’s 45 days to train with purpose, build momentum and finish the year stronger, fitter and more confident. 🚀

And this time, there’s more than one way to chase your goal. 🎯

Choose the track that fits what you’re working towards:

💪 POWER — Build strength
🔥 LEAN — Improve body composition
⚡ ATHLETE — Boost performance

Different goals. Different focus. One Challenge. 🤝

Wherever you’re starting from, there’s a track designed to help you move towards where you want to go.

📅 5 October – 18 November
🎯 45 days. 3 tracks. YOUR goal.

Your Goal. Your Track. Your Challenge. 🔥

🚨 REGISTRATIONS ARE NOW OPEN! 🚨

Address

405a Princes Highway
Noble Park, VIC
3174

Opening Hours

Monday 5am - 8am
4:30pm - 8pm
Tuesday 5am - 8am
4:30pm - 8pm
Wednesday 5am - 8am
4:30pm - 8pm
Thursday 5am - 8am
4:30pm - 8pm
Friday 5am - 8am
5:30pm - 7pm
Saturday 7:30am - 10am
Sunday 7:45am - 10am

Telephone

+61433950945

Website

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