Next Level Fitness, Noble park

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Next Level Fitness, Noble park Next Level Fitness is a health and fitness club in Noble Park. Next Level Fitness is the premier fitness centre in Victoria's Southeast.
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We have a fully equipped gym with multiple sets of dumbbells and machines, 2 lifting platforms, and an inclusive group fitness class program. All our trainers are highly qualified and provide personalized and effective health and fitness solutions to help anyone reach their goals! From the top Bodybuilders to elite and amateur level athletes, from fitness professionals to the 'Average Joe', at Next Level Fitness...'We take you there!'

Our Group Fitness schedule has been designed and is administered by one of Melbourne's most experienced Group Fitness directors. Our group fitness instructors are hand picked for their expertise, experience and friendliness.

23/10/2026

Lat pulldowns… without the lats? 😬
Here’s how to actually feel them working 👆

21/10/2026

Q&A Wednesday, Episode 2 🎤
“Should I do cardio before or after weights?” 🏃‍♂️🏋️

Plot twist: the answer depends on YOUR goal 👀
Watch before your next session 👆

💬 Comment your question. It could be next week’s episode!

14/10/2026

Q&A WEDNESDAYS are officially here 🎤✨
Episode 1: “How many days a week should I train as a beginner?”
Spoiler: it’s not 7. Your muscles need a day off too 😂

Watch our coach break it down in 20 seconds 👆

💬 Got a question you’ve been too shy to ask?
Drop it in the comments. It might be next week’s episode 👀

📍 New to training? Come see us at Noble Park and we’ll help you build a plan that fits your week.

13/10/2026

Squats hurting your knees? 🦵
Before you blame the squat, build the foundation first:
✅ Bulgarian split squats
✅ Leg extensions
✅ Counterbalance squats

Get strong in these and your back squat can start feeling a whole lot better 💪
📌 Save this for leg day

💬 Not sure about your form? Ask our coaches at Noble Park. That’s what they’re here for.

Spring training era? We think yes. 🌸👀The weather is getting warmer, the days are getting longer and your gym routine is ...
05/10/2026

Spring training era? We think yes. 🌸👀

The weather is getting warmer, the days are getting longer and your gym routine is looking pretty good right about now.

For October, you can join Next Level Fitness Noble Park and get:

🔥 2 WEEKS FREE
🔥 FREE TRAINING CONSULTATION

A fresh season is a pretty good time for a fresh routine.

Come in and let’s get you started. 💪

📩 DM us to enquire.

Okay Noble Park… let’s make October interesting. 👀Introducing Member of the Month 🏆Every month, the member with the high...
02/10/2026

Okay Noble Park… let’s make October interesting. 👀

Introducing Member of the Month 🏆

Every month, the member with the highest attendance will take home the title — plus prizes 🎁

So if you’ve been saying “I need to get more consistent”…

This is your sign.

Get your sessions in. Keep showing up. Keep pushing.

Because at the end of October, we’ll be asking one question:

Who showed up the most? 👀

Could it be you?

AFL Grand Final weekend is here! 🏆🏉We’ll be unstaffed tomorrow, but the gym remains open 24/7 for members. 💪Keep your tr...
24/09/2026

AFL Grand Final weekend is here! 🏆🏉

We’ll be unstaffed tomorrow, but the gym remains open 24/7 for members. 💪

Keep your training on track and get your session in! 🔥
See you in the gym! 👊

The Grand Final is coming. Time to bring that champion energy to your training. 🏆🔥You’ve got the goals.You’ve got the op...
23/09/2026

The Grand Final is coming. Time to bring that champion energy to your training. 🏆🔥

You’ve got the goals.
You’ve got the opportunity.
Now it’s time to commit and show up.

Don’t wait for the “right time” to start. Make today day one.

Ready to train like a champion?
📍 Next Level Fitness Noble Park
DM us or click the link in our bio to get started!

09/09/2026

Smith Machine Lunges — an underrated leg-day move. 🦵🔥

Using the Smith machine gives you more stability, allowing you to focus on the movement and loading your legs without worrying as much about balance.

A few key tips:
✔️ Keep your front foot planted
✔️ Take a comfortable step back
✔️ Lower under control
✔️ Keep your chest up and core braced
✔️ Drive through your front foot to stand

They’re great for training your quads, glutes and hamstrings while also working one leg at a time.

Save this for your next leg day and give them a try. 👀

This Father’s Day, bring Dad to the Next Level. 👨‍👧‍👦💪If Dad joins us this week, his first week is completely FREE. 🎁No ...
02/09/2026

This Father’s Day, bring Dad to the Next Level. 👨‍👧‍👦💪

If Dad joins us this week, his first week is completely FREE. 🎁

No catch. No gimmicks. Just a pretty good excuse to get Dad moving and make his health the priority.

The best gift? Helping Dad feel his best. 🖤

📅 Offer ends 6 September.

Bring Dad. We’ll take care of the rest. 💪

Address

32 Douglas Street
Noble Park, VIC
3174

Opening Hours

Monday 5:30am - 11:59pm
Tuesday 5:30am - 11:59pm
Wednesday 5:30am - 11:59pm
Thursday 5:30am - 11:59pm
Friday 5:30am - 11:59pm
Saturday 5:30am - 11:59pm
Sunday 5:30am - 11:59pm

Telephone

+61395624246

Website

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