Noosa Springs Fitness

Living well with chronic health conditions

Join Dr Maryam for a practical four-part seminar series exploring chronic pain, the nervous system and how movement can support long-term health and wellbeing.

Discover evidence-based strategies to help you better understand pain and improve your quality of life.

SEMINAR SERIES

12 AUGUST – Why Do I Still Have Pain?

Understanding the Causes of Pain Beyond Injury

26 AUGUST – The Role of Your Nervous System in Chronic Pain

Why Your Pain Keeps Coming Back

09 SEPTEMBER – Breaking the Cycle of Chronic Pain

Changing the Way Your Brain and Body Respond

23 SEPTEMBER – Exercise Is Medicine

Creating Healthy Movement Patterns

VENUE: Fitness Centre – Noosa Springs

TIME: 11:15am

DURATION: 30 Minutes

COST: FREE

Registration is essential.

https://form.asana.com/?k=SUTut3WFOAUJ30sVjMWQAQ&d=1206191720130193

Hello Fitness Centre Members! Please note our special Easter opening hours: 8am–5pm. Friday 3rd to Monday 6th there will be no classes.
Enjoy the long weekend, stay active and celebrate! We look forward to seeing you! Noosa Springs!

Hello Fitness Centre Members!

Please note our special long weekend hours: 8am–5pm.

Saturday, January 24th
• 8:00am Yoga
• 9:30am Circuit

Sunday, January 25th
• 9:30am Body Balance

Monday, January 26th
• No classes

Enjoy the long weekend, stay active and celebrate Australia Day 🇦🇺💪
We look forward to seeing you Noosa Springs!

Christmas Timetable & Holiday Hours

Please see our updated Fitness Centre timetable and facility hours for December 2025 & January 2026.
Make sure to plan your workouts around the holiday period 💪