The Body Shack - Alina Anderson

Finally…a distant whale! 🐳

How lucky are we to whale spot while working out! 🥰💪🏼

Best start to the day! Great work everyone! 😎🙌🏼

When 21kms of bliss looks like this…. 🍃🥾💫

Inner strength isn’t found, it’s created 🔥

The more you challenge yourself, the stronger your inner strength grows. 💪💥

The exact reason why I love working out - constantly being faced with challenges, not realising your full potential until you push yourself through those mental barriers and out the other side! That’s where the real growth is! 👊🏼👊🏼👊🏼

Inner strength isn’t found, it’s created 🔥 The more you challenge yourself, the stronger your inner strength grows. 💪💥 The exact reason why I love working out - constantly being faced with challenges, not realising your full potential until you push yourself through those mental barriers and out the other side! That’s where the real growth is! 👊🏼👊🏼👊🏼 #trustthejourney #betruetoyou #strongmindset #stepup #womenwholift

Thank you rain gods for looking after us and keeping us dry! 🙏😍

And even a snippet of orange skies 🌅✨

Love our little patch of paradise!! 🏖️🐚 Great work everyone! 💪🏼💛

Pretty pink skies just for us when we thought nothing would happen! 🌅✨

So lucky to workout in paradise! 🙏🏖️🐚

Great work everyone, what a start to the day! 🙌🏼

Love the fresh crispy air this time of year! 🍃🌬️

Something so magical being out on the trails in the early mornings with hardly a soul in sight! 🏃🏽‍♀️✨🌴

Run done! ✅ Happy Sunday everyone! 😎🙌🏼

About last week….

Sometimes a picture tells a thousand words!! 🌅💫

And sometimes there’s no need for words! 💛

So grateful to workout in paradise!! 🙏🐚

Giving in is easy but you’ll always stay stuck where you are! Dig in and remind yourself why you started! 💪🏼👊🏼⠀

Happy Friday everyone 😎🙌🏼

Hahaha new fence rails meant more workout fun for us! 😤💪🏼🏃🏽‍♀️

So great having the lovely Shona join us this morning and enjoying our little patch of paradise 🏖️ 🌺🐚

Especially our incredible sunrise!! 🌅💫

Great work everyone, what a start to the day! 🤩🙌🏼

Moonshine, sunrise, pink skies and the whole beach to ourselves!! 🌙🌅

Could our workout views get any better!! 💪🏼💫

Great work ladies, how lucky are we! 👏🏼🙏💛