HAPPY PACE

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Three weeks until Nice!!! 🇫🇷👑✈️🤗💜 The training is getting serious, the nutrition is getting practiced (🥐) and the excite...
23/08/2026

Three weeks until Nice!!! 🇫🇷👑✈️🤗💜 The training is getting serious, the nutrition is getting practiced (🥐) and the excitement is VERY real. So proud of this crew putting in the work and getting ready to race the IRONMAN Triathlon 70.3 World Championships!

20/08/2026

There is no boss of triathlon 😂

No one is standing at the finish line deciding whether you had a “good” race. Yet sometimes we can be VERY good at defining our success by our finish time, where we placed, if we qualified for Worlds or if we got a PB.

So this week on the Happy Pace podcast we’re talking about racing your own race - and what that actually means.

We debrief T100 Vancouver and Ironman Kalmar, chat about the results sheet never tells the whole story, and how our own definitions of success have changed as we’ve progressed through the sport. We also get into comparison, and the highlight reel of triathlon on social media.

So, what actually makes a race a good race for YOU?

You can listen to the whole episode wherever you get your podcasts 💜

06/08/2026

One of our favourite perspectives from our chat with this week 🥹✨☁️

Grace is a professional triathlete who has been on over 24 70.3 podiums, come second at currently leading the Pro Series

…but if she hadn’t been injured as a runner, she probably wouldn’t even be doing triathlon.

It’s funny how the moments that feel like they’re taking us further away from our goals can sometimes end up taking us exactly where we’re meant to be.

That doesn’t make injuries any easier (we’d never wish one on anyone!), but we loved Grace’s perspective on looking back and recognising the opportunities that came from setbacks she never wanted.

A really good reminder that your current chapter isn’t always the whole story 😊

🎧 Hear the full conversation with Grace Thek on the Happy Pace Podcast

22/07/2026

One of our favourite parts of the podcast each week is sitting down and debriefing the biggest races in triathlon - from the pro battles and storylines to the age group moments that make us want to sign up on the spot (oops, too late).

We’re now 12 episodes deep and we’re honestly creating the triathlon podcast we’ve always wanted to listen to. One that makes the pro scene feel fun, accessible and relatable for everyday athletes.

Whether you’re chasing your first finish line or glued to the live coverage’s weekends, we love bringing you along for the ride each week.

If you’ve been listening, thank you. And if you’ve been meaning to give us a go, we’d love to have you 💜

Happy Pace Podcast - available wherever you get your podcasts 🎙️

04/07/2026

If you’re only going to follow one full-IM distance pro race this year - make it today!

The atmosphere is unmatched. The crowds are Tour de France-level, the pro fields got STACKED this week, and we might just see the men’s and women’s records broken! Perhaps the most exciting 8 hours of YouTube you could watch in our opinion 😂

We couldn’t help ourselves and recorded a quick bonus podcast episode breaking down why we’re so excited if you want the full preview.

Good times and good times 🤝🙂💜 it’s been our motto for a little while now, and now you can wear it too!The HP hoodie is m...
03/07/2026

Good times and good times 🤝🙂💜 it’s been our motto for a little while now, and now you can wear it too!

The HP hoodie is made for the post-run coffee, trips to the pool, recovery days and travels to the next destination race ✈️

Pre-orders are on the website for the next few days (and if you’re after a tee or other merch, send a message 💜)

You’re an Ironman Stu!!! ✅🙌✨Doing an Ironman had been sitting in Stu’s mind for many years, and 2026 was the year to fin...
24/06/2026

You’re an Ironman Stu!!! ✅🙌✨

Doing an Ironman had been sitting in Stu’s mind for many years, and 2026 was the year to find out what was possible.

At the start of the year, he started training with us under Christian with a big goal: get to the start line of Cairns healthy, prepared, and ready to chase a sub-11-hour finish.

What followed was months of balancing training around work, study commitments, family life, and a busy toddler. Not every week was perfect, but Stu kept showing up, trusted the process, and focused on getting the important things done consistently.

And - it all came together!!!

✨ 10:54
✨ Sub-11 achieved
✨ Finally - an Ironman

What we are most inspired by is the way Stu was able to go about it. He showed that you don’t need a perfect schedule or endless free time to achieve something big.

He also becomes the third Happy Pace athlete to do an Ironman under Christian’s guidance. We’re pretty lucky to have him as our resident Ironman guy, and even luckier that he’s so passionate about helping others achieve goals that once felt out of reach ✨

So proud of you, Stu - enjoy the title, and we can’t wait to see the tattoo 😏💜

70.3 s-miles at IRONMAN in Cairns 🌴🙌💜 because why would you save the smiles for the finish chute??pics by the best kent ...
16/06/2026

70.3 s-miles at IRONMAN in Cairns 🌴🙌💜 because why would you save the smiles for the finish chute??

pics by the best kent ohori

Tomorrow this crew takes on Ironman Cairns and 70.3 IRONMAN in Cairns 🙌🌴💜Different goals, different journeys but the sam...
13/06/2026

Tomorrow this crew takes on Ironman Cairns and 70.3 IRONMAN in Cairns 🙌🌴💜

Different goals, different journeys but the same things in common - they have all put in the training, have done the work to get to the start line and are ready for a good time (and a good time 🤝)

See you out there IRONMAN in Cairns, we’ll be the ones in purple 💜💜💜

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Noosa, QLD

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