02/09/2026
August Milestones! Please join us in celebrating some BFT Noosa fam achieving some of our major session milestones!
Nick - 500
Anita - 500
Lou - 500
Kayla - 250
Maddi - 100
Kowhai - 100
Belinda - 100
Patty - 100
Congratulations legends! Proud of you all! 👏
28/08/2026
NOOSA—BFT UNLOCKED STARTS MONDAY 🔓
From Monday 31 August to Saturday 5 September, we’re opening every BFT Noosa session to the community completely FREE.
Come and experience:
⚡ Expert coaching
⚡ Strength, Cardio and Mixed programs
⚡ Training adapted to your fitness level
⚡ The BFT Noosa community
There’s no obligation to join—simply claim your free pass, book your sessions and come train with us!
LOVE YOUR WEEK? GO ALL IN.
Join by Wednesday 9 September and receive:
✓ Your first four weeks at 50% off - only $29.50/wk!
✓ A BFT³ heart-rate monitor for $49—normally $149
✓ Two complimentary Evolt body-composition scans
That’s more than $300 in total savings!
🎟 Claim your FREE pass by commenting UNLOCKED and we’ll send it to you.
Sessions are capped and bookings are essential. Who are you bringing? 👇
23/08/2026
Anyone like Margaritas? 🍹 And Mexican Food?🌮
🙋♀️🙋♂️
Let's head to Paradise Arcade, Cotton Tree for an afternoon of margaritas, Mexican food and good company.
📅 Sunday 13 September
⏰ 12PM–4PM
📍 Paradise Arcade, Cotton Tree
No tickets. No set menu. Just pay on the day for whatever you have.
And yep — partners are invited! 🙌
🚌 We’re also exploring a private bus option, but we need 20+ people for it to go ahead. There’s a poll in the Facebook event for anyone interested.
👉 Head to the BFT Noosa Private Facebook Members Group and RSVP to the event. If you’d use the bus, make sure you vote in the poll too!
See you there 🍹🌮
19/08/2026
🔥 8 WEEKS. ONE BIG COMMITMENT. INCREDIBLE RESULTS. 🔥
Our Commit to 30 Transform Challenge is DONE and WOW, what an 8 weeks it has been! 👏
A huge congratulations to our podium finishers:
🏆 Transform Winner — Katie M
🥈 Runner Up — George M
🥉 Third Place — Donna K
These results didn’t happen by accident.
They came from 8 weeks of consistency, hard work, better habits, tough sessions and showing up even on the days it would’ve been easier not to.
The transformations are unreal, but the confidence, strength and momentum built along the way is even better. 💪
We are SO proud of every single person who committed to this challenge and backed themselves for the full 8 weeks.
Katie, George and Donna, take a bow. You absolutely earned this! 🔥👏
COMMIT. SHOW UP. TRANSFORM.
15/08/2026
There’s so much more to a challenge than the numbers. 💙
Our End of Challenge celebrations were all about recognising the hard work, the wins, the confidence gained, the new friendships made and the community that showed up for each other every step of the way.
From first sessions to PBs, early mornings, big laughs and everything in between every achievement deserves to be celebrated. 🥂
This is what makes BFT Noosa so special. It’s the people, the support, the energy and the feeling that you’re part of something bigger than just a gym.
So proud of everyone who took on the challenge, backed themselves and backed each other. Here’s to the friendships made, the goals smashed and plenty more memories to come. 💪🏼💙
13/08/2026
🔥 BFT UNLOCKED WEEK IS COMING 🔥
From Aug 31 – Sept 05, we’re unlocking the doors at BFT Noosa for a full week of FREE TRAINING 👀
If you’ve been thinking about trying BFT, this is your sign.
Come experience our training, meet the coaches, feel the community and see what BFT is all about completely FREE for the week.
And there’s more… 👇
Train during BFT Unlocked Week and you’ll get access to our BEST membership deal yet. 🔓
⚡ FREE training all week
⚡ Access to an exclusive membership offer
⚡ No experience needed
⚡ Limited spots available
📅 Aug 31 – Sept 05
📍 BFT Noosa
DM us “UNLOCKED” to secure your spot 😁