BFT Noosa

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BFT Noosa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFT Noosa, Personal trainer, 5 Commerce Court, Noosaville.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by accredited coaches in a dynamic group environment.

The best part of BFT? The people you get to share it with. 💙A little fitness, a lot of laughs and a whole lot of good vi...
18/10/2026

The best part of BFT? The people you get to share it with. 💙

A little fitness, a lot of laughs and a whole lot of good vibes at Runderlust with our coaches and members for the Club Champs Relay 🫶

It's days like these that remind us why we love what we do. It's so much more than just turning up for a workout. It's the friendships made, the laughs shared and the community we've built along the way.

From sweating it out together in the studio to making memories outside of it, we couldn't ask for a better crew to do it all with!

Here's to more days like this with our BFT family! 💙🙌

Come for the training. Stay for the people. 💙Been thinking about trying BFT Noosa? Meet your new training crew with one ...
18/10/2026

Come for the training. Stay for the people. 💙

Been thinking about trying BFT Noosa? Meet your new training crew with one week of unlimited sessions for just $30.

💪 Strength and cardio training
🙌 Coaching every session
🔥 A crew that makes showing up easier

First session nerves? We’ll help you settle in and find your pace.

DM us “TRIAL” to get started!

🎃 ANYTHING BUT ACTIVEWEAR 👻For once, forgetting your gym gear is encouraged 😂Saturday 31 October, we’re celebrating Hall...
18/10/2026

🎃 ANYTHING BUT ACTIVEWEAR 👻

For once, forgetting your gym gear is encouraged 😂

Saturday 31 October, we’re celebrating Halloween with a dress-up session across ALL classes!

Business suit? Pyjamas? Full Halloween costume? Raid the wardrobe and give your activewear the morning off.

🏆 Prize for BEST DRESSED—bring your A-game!
⚡ The program is Power, so maybe use that as a theme? 🤔🦸‍♀️
📲 Book your usual Saturday class!

Pren understood the assignment. Ben… apparently missed the memo (remembered his shoes though!) 🤦‍♂️😂

What are you wearing? 👇

Tomorrow we start Project 100 💙A personal goal. Eight weeks of training and support. A crew to show up alongside.Already...
11/10/2026

Tomorrow we start Project 100 💙

A personal goal. Eight weeks of training and support. A crew to show up alongside.

Already signed up? We're looking forward to getting started with you.

Still considering it? Message us PROJECT 100 today so we can talk through your options and what getting started involves.

BFT Noosa. Let's do this.

Still thinking about Project 100?Maybe you're wondering how it will fit around work. Whether you'll know anyone. Or whic...
09/10/2026

Still thinking about Project 100?

Maybe you're wondering how it will fit around work. Whether you'll know anyone. Or which option makes sense for you.

You can ask us all of that. 💙

We start Monday 12 October. Message us PROJECT 100 and tell us what's on your mind. We'll give you a straight answer and help you work out your next step.

Ready for Project 100? Here's how to get started 👇💙 Already a BFT Noosa member? Choose the existing-member Project 100 o...
07/10/2026

Ready for Project 100? Here's how to get started 👇

💙 Already a BFT Noosa member? Choose the existing-member Project 100 offer in the BFT booking app.

💙 New to BFT Noosa? You'll need the new-member membership checkout, rather than the existing-member challenge class. Message us PROJECT 100 and we'll send the options and direct link.

New members: enter NOOSA100 manually at checkout for your first 14 days of membership free. The challenge package fee still applies, followed by membership at $59/week. Check the full inclusions and terms before joining.

We start 12 October. Any questions, just ask.

One week until we get started 💙Eight weeks to make some time for yourself, work towards a goal and have a good crew alon...
05/10/2026

One week until we get started 💙

Eight weeks to make some time for yourself, work towards a goal and have a good crew alongside you.

Project 100 starts Monday 12 October at BFT Noosa, with coached training, nutrition support and progress check-ins.

If you've been thinking about it, let's chat. Message us PROJECT 100 and tell us the main reason you'd like to join.

🔥 FINAL CONDITIONING BENCHMARK RESULTS 🔥What a finish to the training block! Our Noosa crew retested their Ski, Bike and...
05/10/2026

🔥 FINAL CONDITIONING BENCHMARK RESULTS 🔥

What a finish to the training block! Our Noosa crew retested their Ski, Bike and Row conditioning benchmarks, and these members produced the biggest improvements in each station.

SKI — MOST IMPROVED
🥇 Colby — +7.14% | 1,065m → 1,141m

BIKE — MOST IMPROVED
🥇 Lou — +8.70% | 2,300m → 2,500m

ROW — MOST IMPROVED
🥇 Rod — +2.26% | 1,239m → 1,267m

Congratulations to everyone who tested, retested and kept putting in the work. Small improvements across every station add up to a fitter, stronger and more capable human 💪

With Prep Week for Project 100 now underway, these results have set the standard. We can’t wait to see what the next eight weeks bring! 👀

Address

5 Commerce Court
Noosaville, QLD
4567

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61402292885

Website

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