CrossFit 4566

…Is it just these two, or do you push just a little bit harder when you train with your other half??😎🔥

Who’s ready for the weekend!?🤙🏼

🤙🏼

So good to see you all throwing it down together.🔥 loved this session a couple of weeks ago, it was a good one!

Also, big welcome to all the new faces (and old ones coming back) lately. We’re so glad to have you here at CrossFit 4566!🫶🏼

We LOVE inspiring young people to move and we believe in leading by example.✨

That’s why we’re not just a gym for adults. We believe in movement and active lifestyles as one of the keys for health. That’s why we have kids classes every day, Monday to Friday, with our awesome coaches, inspiring our kids to move with fun, playful and challenging activities.

Send us a DM if your kids want to do a try out session. And if you’re already training with us, please bring a friend!🫶🏼

Coach Tyler Clarke vibing through his training 🕺🏼

Coach Madison Newton taking the kids class through their session 🙌🏼

Coach Richard Kelly and Sienna doing 1:1 working sports specific 🏐

Cool down chat with Coach Madison Newton ✨

Ivan taking on a hard workout a few weeks ago 💪🏼

Positions, positions, positions💥

✨”YOU GOT THIS”✨

Team, what a week we’ve had. Amazing to see all the hard work you put in. The motivational quotes on the walls were needed this week, that’s for sure!🔥

New week incoming, see you in the gym!🫶🏼

It’s been a very solid few weeks with some epic workouts programmed. So awesome to see how you’ve all turned up, had a full on crack, seen some amazing results & well earned progress! Make sure you rest up for a new week of training.🙌🏼

Just a reminder that our CrossFit Kids afternoon classes will continue as normal right through the school holidays. Bring the kids along!
And you can also always bring a friend that’s keen to try out our classes. Just pop us a message!💪🏼

Keep up all your amazing hard work and we’ll see you in the gym weapons!❤️‍🔥