Range Pilates Montville

September focus: “Movement flowing out from a strong center.” Romana Kryzanowska
The powerhouse isn’t just about holding your abs - movement originates from a strong centre.

A bittersweet day in Montville today 💕 Very sad to our loved Kate, who has been at Range for 5 + years. She had her last class with some of her OG’s in pic #2! Wishing you all the VERY best beautiful KH Pilates. You will be missed!

And a welcome to Laure! 👋🏽 We’re so lucky to have Laure bringing her 20+ years of movement expertise (pilates, yoga and Gyrotonic) to the studio. We can’t wait to learn from you, Laure.

Did you know the Wunda Chair was designed by Mr Pilates for 2 purposes: a piece of the pilates apparatus AND as a dining chair! Now there’s one way to make sure your children sit up straight…

In August we plank! 🕺

Not because it’s easy… but because we’re getting strong!

Join the studio planking challenge and see how long you can hold it. Challenge yourself, cheer each other on, and watch your strength and endurance grow throughout the month.

No pressure, just a little friendly fun (and maybe a bit of shaking! 😉)

Better late than never! Our balance challenge winners 🏅🏅 Well done to Barb and Claire!

“Every challenge is a chance to become stronger than you were yesterday.”

Look out for our August Challenge starting next week 💪🏽

Breakfast with a side of full hang🦇

July Focus: Co-ordination

The conversation between your brain and your muscles. Co-ordination is one of Joseph Pilates’ original principles - and it’s about so much more than moving gracefully.

Every movement asks your brain to pay attention, organise, adapt and respond. The more we practise this connection, the stronger those neural pathways become.

Movement isn’t just exercise. It’s brain training 🧠

We’re so excited that our merch has arrived ✨

Proudly Montville totes, tops and jumpers to celebrate and show off this special community we’re a part of.

Available now in the studio 🤍

Range Pilates Montville is 1 today 🎉

As I reflect on the past year I’m so grateful for old friends, new friends, dedicated teachers, loyal clients, beautiful views, a safe and happy place to move, connect and get stronger and play out my passion. Thank you for being a part of this community.

Happy Birthday to US 🎈