Troy Cowell Personal Training

To anyone who's tried to text or call today. Sorry. Unfortunately I'm in the process of porting my number from vodafone to another telco and I've hit a snag half way through . So for now I have data. Just no calls or SMS. But should be sorted over the weekend . Hopefully 😬
Msg me on Facebook if U need me! 😅

We are looking for ladies young and old to come and join our ladies fitness group training.
It's a great atmosphere with a bunch of laughter. Every session different from the last. We build a strong body and mind at these sessions. Show the ladies just how strong they are and what they are capable of. .
Don't be afraid of being too unfit. Or even of being too fit.
I always make sure I have a varying amount of weight available to workout with. This way every woman in the group can train to their limits. While always being watched. And pushed by a personal trainer with 8 years of experience in the job. These sessions not only provide a physical release. They create a social and emotional outlet for these ladies too..
Come and suss it out and make up your mind for yourself.
WHERE..
We run sessions at Burragah recreation centre. 140 Kelly road Modbury north. .
WHEN...
Session times are
3:40pm-4:40pm on Tuesday and Thursday
5:30pm-6:30pm on Tuesday and Thursday
9am on Saturday mornings
HOW MUCH?....
first session is free so there's no obligation to come back. And every session you attend after that is just $10
No contracts, no hidden fees, no memberships

Contact me (troy) on 0413 089 307
Email : [email protected]
Or on Facebook

Beautiful morning for a bootcamp to start the weekend right.
Sleds. Balls and stairs was all I needed to destroy these ladies today!! Mammoth effort from everyone who came out this morning. Hope you are all re-fuelling those bodies ❤️❤️❤️❤️

Unfortunately I will not be recommencing any one on one or small group pt sessions until the 10th of March 2021
I have thought long and hard about using work as a distraction and bottling up any feelings I need to.. but I think it would be remiss of me to not practice what I preach.
I'll take time to sort my head and hopefully be back with all my clients feeling fresher than ever after a little break.
Thankyou to all my clients who have been nothing short of amazing while I deal with the death of my Mum.
Thankyou again for all your understanding. Any enquiries I'm more than happy to still answer. But I'm not 100% on top of things at the moment either.
Thanks again guys ❤️

https://gofund.me/6b2aeb75

To help Sue Cowell complete her bucket list, organized by Amy Louise Sue is a beautiful caring soul and devoted mother of 4 who has over the years b… Amy Louise needs your support for To help Sue Cowell complete her bucket list