BFT North Lakes

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BFT North Lakes Science backed. Results driven. Different. BETTER.

21/10/2026

POV: You’re fighting for your life and the coach is filming 💀

Who else has been caught by the camera? 🤗

19/10/2026
01/10/2026

After a quick fix to get to your fitness goals? 🤩

Unfortunately, it doesn’t really exist… there aren’t any shortcuts! 😜 Doing the little things well over a long time is what drives results and long term progress. 🙂‍↕️

We’ve helped 100’s of locals get back on track and were in their corner every step of the way! We’d love to help you too. 😎

Kickstart your journey to whatever THAT dream mindset, body or performance goal might be with our FINAL 8 week challenge of 2026! 💥 🚀

Project 100 - starts October 12. DM us to learn more OR click the link in our bio! 📱

30/09/2026

Last chance to lock in til we wrap the year up 👀

Secure your spot via BFT Booking App - BFT Events - Purchase 🫡

21/09/2026

Another 1 🤩🥳

4 years, 4-5 sessions per week, 1000 sessions banked 🏦 wife of 2 kids, full time work, finished her studies along the way and found her people. She’s no different you! Excuses left at the door 🚪

Well done Loz 🤍

16/09/2026

Whatever your goal — transform, get back on track, or hit your next level — PROJECT 100 turns 8 weeks into 100 points, YOUR way. 🙂‍↕️😎

Every finisher goes in the draw for 1 of 5 × $5,000 cash. Spots open now! 🤩

Shoutout to all the dads, dads-to-be and father figures today 🤍 The quiet heroes who just get on with it - showing up, b...
05/09/2026

Shoutout to all the dads, dads-to-be and father figures today 🤍

The quiet heroes who just get on with it - showing up, backing us, never asking for credit. You’re more than enough, and you don’t hear it enough. Love ya 🫶🦸‍♂️

Happy Father’s Day 🤴

04/09/2026

Our boys are doing something pretty cool next weekend!

AND WE NEED YOUR HELP 🤩

We’ve partnered with Save the Children Australia and are raising as much as we can until Monday 14th September! What might feel like a small gesture to us can mean the world to a child. So, you might hear this a lot, but no donation is too small, truly! 🤗

Share it around! The more eyes it lands on, the bigger impact we get to have 🤍

Thanks team! 🫶

03/09/2026

Here’s why BFT is more than a workout 😎

Address

3/63 Flinders Parade
North Lakes, QLD
4509

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61422995137

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