Anam Cara Yoga

"Yoga is a light, which once lit, will never dim. ( BKS Iyengar) congratulations beautiful teachers ✨🧘🏼‍♀️❣️

Look at those smiles! 🥹💛

A huge congratulations to our beautiful YTT graduates.
What an incredible journey it has been, the learning, the laughter, the challenges, the growth, and all the moments in between.

We are so incredibly proud of each and every one of you. 🌿

You came to learn yoga… and leave with so much more.

Now go share your light. 🧘‍♀️✨
Congratulations, beautiful teachers! 💛

Earlier this year, I had the pleasure of sitting down for a coffee chat with the lovely Liz of One Rain Yoga
Reading her beautiful words leaves me feeling deeply humbled and grateful
🙏✨
Thank you Liz Glow of Yogis
for creating this space where teachers can share their stories, journeys, and love of yoga 🧘🏼‍♀️
Here is mine 🧡

https://www.facebook.com/share/1UJrFT4jua/?mibextid=wwXIfr

✨ Lets practice together ✨

“Yoga is a light which, once lit, will never dim. The better your practice, the brighter the flame.” — B.K.S. Iyengar

🧘‍♀️ Tuesdays | 9:30am
📍 10 The Corso, North Lakes
Meeting Room 2, Level 2

For information on all yoga classes, private therapeutic yoga sessions, Bowen Therapy, Intuitive Reiki, or our SHE Retreats, please contact me.

A gentle and supportive practice to help improve mobility, balance, strength, relaxation, and overall wellbeing.

Lisa Lalita 🧡

See you on the mat

Surya Namaskar - Sun Salutations are a sacred morning & evening practice that energises the body, centres the mind, and opens the heart. Moving with the breath, we cultivate presence, and a deeper connection to the light and vitality that sustains us. ✨🧘🏼‍♀️✨

Dear Yogi Friends,

Classes are pausing as we begin our Beautiful Bali adventure ✨

Classes will return as per the regular timetable:

• Wednesday 3rd June
• Monday 8th June
• Tuesday 9th June
• Fortnightly Saturday Restorative Immersions from 13th June

Be kind to you 💛
See you soon,

Lisa Lalita ✨