Tri-ActiV8

"SHE TRIs" is just over 4 weeks away. Train with us every Saturday to brush up on your skills, build your confidence and to have fun with other like-minded women.

For the next 4 x Saturdays at 9am at the MARC (Mackay Aquatic & Recreation Centre) we will be hosting the basics for you. Simply sign up for 1, 2, 3 or all 4 of the Saturdays. This is your Triathlon coming up on 27 September, you call the shots on your training. Spots are limited and it's only $15/session. Click on the link now for all the details: https://www.tri-activ8.com.au/womens-tri-training

V8 Tempo

Building a bigger engine! Threshold development!

V8 Spin

The leg snapper! Cian is way too happy for his 12th 30s effort!

Women of Mackay, when was the last time you laughed so hard your cheeks hurt before 10am? Life gets busy, but you never outgrow the pure joy of being silly with your tribe. For the next 4 weeks, make time for the friendships that light you up.

SHE TRIs is your launchpad: The course is short, gentle, and set safely within the MARC pool and flat university grounds. It’s all about high-fives, belly laughs and crossing that finish line surrounded by your favourite people on Sunday 27 September.

All you need to do is lock in your girl gang for the next 4 weeks. Register and turn up to one or all of our TRI Training Sessions (9am at the MARC every Saturday - register your spot: https://www.tri-activ8.com.au/womens-tri-training).

Stop waiting for the "perfect weekend" to hang out, make the time and shine together over the next month.

Tag the mates you want to be silly with and sign up today: https://www.tri-activ8.com.au/eventsall/she-tris

To our young girls and mini-besties: you already know the secret to life - it’s all about having fun, backing your mates and giving everything a go with a giant smile!

The SHE TRIs Kids Tri is your launchpad: A super-safe, bite-sized course right inside the MARC pool and flat university grounds where young girls can splash, pedal, run, and cross that finish line hand-in-hand. No pressure, no worries, just pure excitement, giggles and maybe an icy pole at the finish line.

All you need to do is grab your bestie, your swimmers, your bike and helmet as well as your sneakers. Spend the next few weeks riding down the street together, splashing in the pool, and racing to the end of the driveway.

Tag a mum whose little girl is ready to rock up and shine.

👉 https://www.tri-activ8.com.au/eventsall/she-tris

Besties of Mackay, how many times have you said, "We really need to catch up soon!" only for weeks to fly by? Now is the time to lock in your dates and make it happen. For the next 4 weeks, turn your catch-ups into something that fuels you both.

SHE TRIs is your launchpad: The distances are short, the course is completely safe within the MARC and the university carpark, and the focus is 100% on having fun together. No pressure, no stress, just the ultimate girlfriend adventure on Sunday 27 September.

All you need to do is lock in your weekly dates for the next 4 weeks. Swap the rushed coffee for a Saturday morning swim and giggle, a casual pedal around the back streets chatting about life, and a gentle stroll or jog through the Botanic Gardens. Train together, shine together, and TRI together.

Tag your bestie and claim your spots right now: https://www.tri-activ8.com.au/eventsall/she-tris

Women: now is the "right time" to take care of you. For the next 4 weeks, let yourself take centre stage.

SHE TRIs is your launchpad: The distances are short, the course is in the safety of the Mackay Aquatic Recreation Centre (MARC) and CQU carpark. No fluff, no pressure, just pure joy for all women on Sunday 27 September.

All you need to do is start incorporating a little bit of movement into your week, for just the next 4 weeks. A little bit of "you" time a few times a week or whenever you can claim it. 4 weeks of moving your body gently, dipping your toes in the pool water, pedalling with freedom on the back streets and rediscovering your spark as your feet touch the pavement for a gentle run or stroll.

Claim your spot right now: https://www.tri-activ8.com.au/eventsall/she-tris