Melbourne Calisthenics

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Melbourne Calisthenics MCHQ is the home of street workout Calisthenics in Melbourne. Based in North Melbourne

23/10/2026

We’re down to our last few tanks in stock. Come and get yours before they’re gone!

22/10/2026

Comment ‘Trial’ and I’ll send you the trial class deets.
We train total beginners to be high level athletes.
And we have more fun doing it than anyone else.

19/10/2026

Most gyms and trainers take themselves way too seriously.

I wanted Melbourne Calisthenics to be different from day one: hard training, proper coaching and real progress, but without the stale, joyless atmosphere.

You can train seriously without becoming a monotonous and serious person.

Because if you’re not having fun, then what is the point?

17/10/2026
16/10/2026

I get asked surprisingly often if I actually train because apparently people don’t see me training therefore I don’t train.

Now I think about it I guess what a lot of people actually mean is that I don’t post about myself much considering I own a gym.

And that’s fair enough I suppose so stay tuned for future content 😌

I love what I do. That’s why I do what I love. 💝 Melbourne Calisthenics - Calisthenics Gym
08/10/2026

I love what I do. That’s why I do what I love. 💝

Melbourne Calisthenics - Calisthenics Gym

04/10/2026

After twelve years in the gym game, I still get humbled and amazed by the wonderful people who make Melbourne Calisthenics what it is.

We each have an origin story. And if yours is just beginning, I’m delighted to be here with you.

Hop on our website and get involved. It all starts happening after you take that first step.

I’m ready. Let’s go!

30/09/2026

We’re now over 4 weeks in to our new strength class, and we’ve been laying a solid foundation to build on.
Regardless of your current level or strength, the path ahead now demands new progressions, harder challenges, and unfamiliar territory. This is the very essence of true strength training.

Growth requires discipline, and only the disciplined turn up to grow. Do not overthink the task in front of you. It’s do or do not at this point.

You’ve built a foundation, now let’s start building on it. That’s what we came here to do.

FREE for all. OPEN to all. Just turn up. Wednesdays 7pm only at Melbourne Calisthenics.

I’ve wanted to teach armwrestling for a very long time. Not only because I love the sport, but because there is somethin...
03/09/2026

I’ve wanted to teach armwrestling for a very long time. Not only because I love the sport, but because there is something about it that I think is particularly useful in modern life.

It will make you strong, obviously. But armwrestling also teaches patience, resilience and restraint. When to guard your position and when to attack.

One of the first things you’ll learn is that your opponent is only half the battle you face. The other half is inside your head.

How long can you hold on? Do you trust your own decisions? Is your opponent controlling the match, or are you simply discovering your own limits?

We all seek comfort in life. We recoil from pain, adversity and seemingly insurmountable odds.

Armwrestling forces you to confront these things head on.

Adversity IS the game.

What happens next is up to you. It’s your choice.

Or is it?

What can you really do when there is no way out?
Who will you become in that moment?

This, to me, is the truest essence of sport. And few sports expose it quite as brutally as armwrestling.

For years I’ve wanted to build this into Melbourne Calisthenics, but with my own battles to conquer, I had more than one mountain to climb.

Now, I FINALLY have my table.

The Game Is On!

If you’d like to discover who you truly are, please join me at the table every Wednesday night from 7pm, and find out what remains when brute strength alone is no longer enough.

Address

12 Lothian Street
North Melbourne, VIC
3051

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Tuesday 6pm - 7pm
7:15pm - 8:15pm
Wednesday 6pm - 7pm
7:15pm - 8:15pm
Thursday 6pm - 7pm
7pm - 8:15pm
Friday 6pm - 7pm
Saturday 12pm - 1pm
1pm - 2pm
Sunday 11am - 12pm

Telephone

+61406217122

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