05/01/2025
Local South Australian based business with a balanced and realistic attitude to fitness.
An achievable approach to blending fitness and healthly lifestyle as a normal part of people’s ever changing journey in life. Established in early 2013 to cater for individuals, families, groups and corporations that need a little extra help to manage and maintain a healthy balanced lifestyle . Services
Personal Training at your home, premises or favourite location
Weight Training
Sports Condit
05/01/2025
Happy Birthday Dzidra Rogers 2nd Nov😂 and Rosalie Lawrence 1st Nov😂 Enjoy !!!!!
🥰😂🥰🥰🤣
30/10/2021
The calm before the storm.
09/10/2021
My first attempt at making Kimchi. 101021, fermentation 101.
23/08/2021
🛡When several layers of protective measures are combined, we give ourselves the best chance of reducing the risk of COVID-19 in South Australia.
While our COVID-19 vaccination rate is increasing, we still need to use all our defences against COVID-19 until more of our community is protected.
12/08/2021
Thank you for keeping South Australia COVID Safe 👏
Some restrictions on activities are changing.
Effective 12.01am 12 August 2021, the following restrictions will be in place:
▪️ 3 people per 4 square metres for seated activities (e.g. cafés, restaurants, pubs, cinemas, churches).
▪️ 1 person per 2 square metres for standing activities (seated consumption of food and beverage still applies).
▪️ 1 person per 4 square metres for gyms, indoor fitness and indoor sport.
▪️ Private activity cap of 50 people (e.g. an event, function or other gathering held at a place that is not a defined public activity). Household gatherings are still limited to 10 people.
Additional restrictions will also apply including:
▪️ Communal food and beverages are not permitted.
▪️ Masks required in shared indoor public spaces, passenger transport services, health care services, high risk settings, and personal care services. Other exceptions also apply.
ℹ️ More information, including the new Activities-Associated Direction, will be available soon at www.covid-19.sa.gov.au/emergency-declarations/public-activities
09/08/2021
Don't just throw it in the big
You cannot re-use surgical face masks, so it's vital to dispose of them correctly 😷🗑️
Always put masks in a sealable bag before placing them in a bin to ensure they won’t be touched by others, and then wash your hands immediately after ✅
If you're wearing a cloth mask, be sure to wash them regularly 💪
Learn more: http://qld.health/FaceMasks
This applies to That's Fitness's Park setting classes😍😍😍😍 We are back baby 🤪🤪🤪
27/07/2021
LOCKDOWN OVER😀😀😀😀 12AM Back from 5.30am tomorrow.