NexGen Fitness North Richmond

Looking for 5 young athletes who want to take there game to another level 🔥

In the last year I have been doing courses on Strength & Conditioning + Sprint Coaching to make sure i was more than qualified to help a few Nexgen athletes with there training and performance, I have also been a coach for the past 7 years and played sports my whole life.

We are looking for some teens who might want to:
- Learn about training in the gym
- How to train like an athlete
- Improve there performance capabilities
- Improve mobility/stability
- Learn about proper nutrition

What we are offering:
- 2-3x weekly gym sessions
- Tailored programming specifically for your childs needs
- 1-2 outdoor fortnightly sprint sessions
- Access to any clinics we hold completely free
- Semi-private coaching ( we understand 1 on 1 is expensive so we want to make it a small group to give you the most bang for your buck )
- A community group of the next generation of Hawkesbury athletes.

For more info please hit us up. 🤟🏼

Squatting into the week, Let’s get it 🏋🏽‍♀️🔥🤝🏼

8 Week Challenge Winner 👏🏼

Huge congratulations to our boy Tobz who actually started his journey with us at the beginning of our 8 week challenge. 🔥

The big fella in 8 weeks has:
- Lost 8 kg's
- Dropped a shirt size
- Dropped a pants size
- Decreased his body fat percentage by 7%
- Gained 2 kg's of muscle mass
- And added around 10-30 kg's in basically every single lift you can think of 🤣

Just the beginning for the big lad. ❤️

Proud of you. 🤝🏼

❗️2 Week Free Trial❗️

We have 5 more spots available for our 2 week free trial going for the rest of this month. 🔥

Secure your spot by messaging us on our insta or facebook. 🤝🏼

Hands up if you made it through week 3 ✅

Another week in the books 📚

Onto wk 4 we go 🤝🏼

Pullin up to our new block. 🤝🏼

8 weeks to level up our lifts, fitness & mindset,

let's go.🔥

We all sometimes need a bit of a switch! 💡

Taking on members and non members for our 8 week challenge starting next week! 🔥

Body scans this saturday - 8.7.23

Come level up with us 🤝🏼

Monday Night Lights ⚡️

Monday night crew 💪🏼

Coupla doozy's + Fuz 🤣

All the lads gettin through another tough week 🤝🏼

We are looking for 10 people who want to take their training / fitness to the next level in the month of May. 🔥

If you are wanting to make a change or have any questions hit us up 🤟🏼

Come and join the team. ❤️

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