NexGen Fitness North Richmond

NexGen Fitness North Richmond - Group Classes
- Youth Athletic Development
- 1 on 1 Personal Training
- Online Coaching
Dm us for all enquiries ๐Ÿค๐Ÿผ

Looking for 5 young athletes who want to take there game to another level ๐Ÿ”ฅIn the last year I have been doing courses on...
19/02/2024

Looking for 5 young athletes who want to take there game to another level ๐Ÿ”ฅ

In the last year I have been doing courses on Strength & Conditioning + Sprint Coaching to make sure i was more than qualified to help a few Nexgen athletes with there training and performance, I have also been a coach for the past 7 years and played sports my whole life.

We are looking for some teens who might want to:
- Learn about training in the gym
- How to train like an athlete
- Improve there performance capabilities
- Improve mobility/stability
- Learn about proper nutrition

What we are offering:
- 2-3x weekly gym sessions
- Tailored programming specifically for your childs needs
- 1-2 outdoor fortnightly sprint sessions
- Access to any clinics we hold completely free
- Semi-private coaching ( we understand 1 on 1 is expensive so we want to make it a small group to give you the most bang for your buck )
- A community group of the next generation of Hawkesbury athletes.

For more info please hit us up. ๐ŸคŸ๐Ÿผ

Squatting into the week, Letโ€™s get it ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿค๐Ÿผ
29/10/2023

Squatting into the week, Letโ€™s get it ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿค๐Ÿผ

8 Week Challenge Winner ๐Ÿ‘๐ŸผHuge congratulations to our boy Tobz who actually started his journey with us at the beginning...
11/09/2023

8 Week Challenge Winner ๐Ÿ‘๐Ÿผ

Huge congratulations to our boy Tobz who actually started his journey with us at the beginning of our 8 week challenge. ๐Ÿ”ฅ

The big fella in 8 weeks has:
- Lost 8 kg's
- Dropped a shirt size
- Dropped a pants size
- Decreased his body fat percentage by 7%
- Gained 2 kg's of muscle mass
- And added around 10-30 kg's in basically every single lift you can think of ๐Ÿคฃ

Just the beginning for the big lad. โค๏ธ

Proud of you. ๐Ÿค๐Ÿผ

โ—๏ธ2 Week Free Trialโ—๏ธWe have 5 more spots available for our 2 week free trial going for the rest of this month. ๐Ÿ”ฅSecure ...
06/08/2023

โ—๏ธ2 Week Free Trialโ—๏ธ

We have 5 more spots available for our 2 week free trial going for the rest of this month. ๐Ÿ”ฅ

Secure your spot by messaging us on our insta or facebook. ๐Ÿค๐Ÿผ

Hands up if you made it through week 3 โœ…Another week in the books ๐Ÿ“š Onto wk 4 we go ๐Ÿค๐Ÿผ
28/07/2023

Hands up if you made it through week 3 โœ…

Another week in the books ๐Ÿ“š

Onto wk 4 we go ๐Ÿค๐Ÿผ

Pullin up to our new block. ๐Ÿค๐Ÿผ8 weeks to level up our lifts, fitness & mindset, let's go.๐Ÿ”ฅ
17/07/2023

Pullin up to our new block. ๐Ÿค๐Ÿผ

8 weeks to level up our lifts, fitness & mindset,

let's go.๐Ÿ”ฅ

We all sometimes need a bit of a switch! ๐Ÿ’ก Taking on members and non members for our 8 week challenge starting next week...
03/07/2023

We all sometimes need a bit of a switch! ๐Ÿ’ก

Taking on members and non members for our 8 week challenge starting next week! ๐Ÿ”ฅ

Body scans this saturday - 8.7.23

Come level up with us ๐Ÿค๐Ÿผ

Monday Night Lights โšก๏ธ
15/05/2023

Monday Night Lights โšก๏ธ

Monday night crew ๐Ÿ’ช๐Ÿผ
08/05/2023

Monday night crew ๐Ÿ’ช๐Ÿผ

Address

4/5 Terrace Road
North Richmond, NSW
2754

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm

Telephone

+61423930916

Website

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