11/06/2026
Fitness builds strength, energy, and focus that carry into the rest of your week. 💪
Sign up now!
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Feel stronger, move better, live brighter. 💥
Join our active community in North Sydney
— court hire, fitness, coaching & FREE kids' tennis trial.
Call us or click the website to get started today. 🎾
nstg.com.au NORTH SYDNEY GYM & TENNIS is a new, boutique Club partnership aimed at local Corporate’s seeking a professional service with a comfortable atmosphere to exercise. After working for the past 6 years in large scale lower North Shore Gym’s, this opportunity of opening at Tennis World has finally given Sam the chance to offer gym trainin
11/06/2026
Fitness builds strength, energy, and focus that carry into the rest of your week. 💪
Sign up now!
Check the pinned comment.
10/06/2026
Walking into something new as an adult is hard.
We get it.
That's why your first session is free, with a small group and a qualified coach to ease you in.🎾
Sign up now!
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09/06/2026
Starting today is easier than starting tomorrow.
Highlow Fitness gives you proper coaching and a place to begin. 💪
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08/06/2026
If you think everyone else on the court already knows what they're doing, they don't.
Adult Group Tennis is for adults learning the game, with small groups of up to seven and a qualified coach.
Your first session is on us. 🎾
Sign up now!
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You don't need to play like a pro to enjoy tennis.
Adult Group Tennis is built for adults learning the game at their own pace.
Sign up now for a FREE TRIAL!
https://www.nstg.com.au/
You don't have to go all-in from the start.
Highlow Fitness has group classes, personal training, and full gym access, so whether you want to try one casual session or commit to a full membership, there's a starting point that fits your life. 💪
Sign up now!
https://www.nstg.com.au/
05/06/2026
Fitness changes more than your strength.
It changes how you show up!
Highlow Fitness pairs you with a coach who builds the program around your goals and your pace. 💪
Sign up now!
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04/06/2026
Want to learn tennis?
Adult Group Tennis covers your first swing through to court tactics, guided by a qualified coach.
Your first session is on us. 🎾
Sign up now for a free trial!
Check the pinned comment.
03/06/2026
Starting is the hardest part.
Highlow Fitness gives you proper coaching and a place to begin. 💪
Sign up now!
Check the pinned comment.
02/06/2026
Never played tennis before?
That's exactly who our beginner classes are for.
Adult Group Tennis covers every technique in a small group of up to seven, with a coach who breaks it all down without making you feel behind. 🎾
Sign up now for a free trial!
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| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6:30pm |