09/09/2026
BUILT UNDER PRESSURE.
Saturday mornings hit different at Black Diamond.
THE OP is back this weekend – high intensity, big energy and the whole crew putting in the work 👊
Every Saturday | 7am
Bring a mate to your next session, then stick around for a coffee and a yarn ☕️
07/09/2026
We’ve levelled up the boxing floor with a 6m x 6m JIM Bradley Australian-made competition boxing ring 🥊
More space to train. More room to spar. A proper competition setup for you to take your training to the next level.
Come and put it to work.
05/09/2026
Happy Father’s Day to this guy ❤️
You became a dad at 18, and from day one all you ever wanted was to look after your family and make sure we were okay.
Somehow that macho man I married turned into the biggest softie and the cutest girl dad. 😂
And it’s not just our three girls. Over the years you’ve collected so many extra kids through this gym. Some have needed advice, some a hug, some a cry… and some just need to punch something. 🥊😂
You’ve been a father figure to so many young people without even realising how much you’ve meant to them.
I’m so proud of you, and so are your girls.
Happy Father’s Day ❤️
05/09/2026
What a turn out!
Thank you to everyone who showed up for our Offical Open Day this morning 🔥
Big thank you to Tariq & Jake for running The OP class, His & Hers Cafe for the cold brew & protein balls and Johnny for the delicious BBQ.
A killer end to our open week. Feeling the love 🖤
02/09/2026
THIS SATURDAY! 🔥
Tariq Sims leads one of our new classes, THE OP, as part of our Official Open Day.
Get a taste of our new high-energy HIIT/Hybrid class with a team-based framework, and enjoy breakfast & refreshments following the session.
Sauna & ice baths available for post-training recovery 🧊
Saturday, Sept 5 | 8am
Everyone welcome! Bring your friends and family along.
02/09/2026
OFFICIAL OPEN DAY UPDATES! 🖤
We’re levelling up our Open Day this Saturday, Sept 5!
Start the morning with THE OP class at 8am, led by Tariq Sims. High-energy HIIT/Hybrid training, followed by breakfast & refreshments.
From 9am, we'll be running boxing and training demos, open gym trials, drop-in sessions, plus sauna and ice baths for post-recovery.
Members, mates, family, kids – everyone’s welcome! 🔥
See you there.
31/08/2026
Introducing GRIT.
Hybrid training meets high-intensity conditioning.
A fast-paced class designed to test your strength, fitness and endurance.
Tuesdays & Thursdays, 6am-7am & 6pm-7pm.
Come in this week and try it for yourself with a 7-day free trial.
31/08/2026
We're welcoming everyone through the doors this week! Come and see our staff at reception between 3 pm and 7 pm, Monday to Friday and check out the new space! 🥊
Sign up for a 7-day free trial and try out our classes and open gym.