29/07/2025
Sunday 10 August 2025, 1pm - 4pm.
Join me on Dharawal lands (Gerringong) for a full length Rebirthing Breathwork Mastery session.
We use a gentle, slow but full breath, allowing you to experience and integrate at the pace of your nervous system.
This session is a small group, a really intimate and safe space which includes all aspects of a Rebirthing Breathwork Mastery session.
🌀What to expect 🌀
💕Arrive to a small intimate space where we will begin sitting on the mats with a cup of tea
You will begin to connect in by writing out your intentions, safely guided by Ali
💕The Breathwork session will be 90 minutes, a full breath cycle
💕A debrief of your session and closing of the event.
💕Only 5 spaces available for this session.
By taking your fullest breath, you’re engaging with living your fullest life!
Location: Details on booking (private space).
Comment AUGUST and I’ll DM you the booking link xx
03/07/2025
~ NEW 6 Week Series ~
From Thus, 17 July - Thurs, 21 Aug
Consciously breathing a connected breath.
This is THE breath training to live intentionally.
By using a full conscious and connected breath that is fully self-paced, subconscious material will be cleared from the cellular memory to become more clear and free physically, mentally, emotionally and spiritually. As you remember how to breathe your fullest breath in a gentle way, you rebirth how you live, love and experience joy.
All you need is to be ready and willing to build the safety and support you need to live your fullest life. It all starts with your body and breath.
I would LOVE you to join me for this series.
Comment CONNECTED below and I’ll dm you the booking link!
Love Ali xx
23/06/2025
A small intimate opportunity to breathe coming up next month!
If you’re interested in a session, I’m interested in having a chat!
I’m an open door and always down for voice notes, so comment below or jump in my DMs.
Location is a private home, so I’ll share details to those who attend xx
Love Ali xx
17/06/2025
Breath is not just a biological function.
It’s the bridge between your conscious and subconscious mind.
Between your body… and your everyday spirit.
Most people breathe in a shallow, disconnected way — reflecting early trauma, emotional suppression, and nervous system overwhelm.
💭 The way you breathe is the way you live.
When you change your breath, you change your life.
Most people are trying to think their way out of patterns that were formed long before they could think.
Breathwork takes you deeper. It reconnects the body to what the mind has tried to manage alone — emotions, conditioning, and trauma that were never meant to be carried in isolation.
This post is a reminder: you don’t need more doing. You need space to feel what’s been living underneath.
Your breath is the most direct, powerful tool you have. Use it.
04/05/2025